im gonna buy fish oil caps from vitamin shoppee named epa-dha omega 3 fish oil. mu questuion is that some say it has to b refrigerated as it goesn ranacid , so what u say?It's not about muscle growth. It's about overall good health. FISH OIL - (EPA/DHA)
as my dealer doesnt refrigerate it.
whould i b a good idea to add omega 3-6-9 instead ?
my diet is the bulking one.
Keep it in the freezer which should help with potental "fish burps" and freshness.