Anyone used to be bigger and shrink down?

[Borracho]

I don't know man....that looks like the perfect size to me

ok, maybe just a little less but at something like 8% year round would be nice. I'm sure you could pull it off on lower doses.

[anabolichalo]

that second pic in the beaters with the shopping bags really shows what you mean

this is the point at which you are possible to be seen as a disgusting bloated meathead by the public

smaller and leaner would be better

[Soul Crusher]

Who needs to lift when you can have kigtropina (FREAKTROPIN), ice cream, pizza, pineapple, and jamaican (whatever the fuck that is), while avoiding oats?

You drop 10 20 pounds you will be good to go.

[hazbin]

Here are pics from yesterday after I had time in the sun in Miami for a few days. These are my "before" pics I suppose. 5'10 237lbs

This is what 120/80 "high blood pressure" and "bad skin" aka the same skin I've had my whole life, looks like  

no pump


in the gym pic. sorry I was holding all sorts of beach shit in the pic

they say the fukking smog is the reason you have such beautiful fukking sunsets.      lol, sorry, line from 'get shorty'


cool physique.

[AlphaMaleDawg]

I don't know man....that looks like the perfect size to me

ok, maybe just a little less but at something like 8% year round would be nice. I'm sure you could pull it off on lower doses.

Yea low doses or cruise doses year round will be the schedule. No more bloating compounds either besides hgh at doses of like 3-5iu

that second pic in the beaters with the shopping bags really shows what you mean

this is the point at which you are possible to be seen as a disgusting bloated meathead by the public

smaller and leaner would be better

That's why I showed it. The shirtless pics holding my camera phone standing straight don't really show my size.

[anabolichalo]

Yea low doses or cruise doses year round will be the schedule. No more bloating compounds either besides hgh at doses of like 3-5iu

That's why I showed it. The shirtless pics holding my camera phone standing straight don't really show my size.

yeah it's getting to the point of grotesqueness

go for the frank zane look

[AlphaMaleDawg]

yeah it's getting to the point of grotesqueness

go for the frank zane look

Well if anyone here is honest as fuck, it's you, so thanks for confirming my plans are good.

[bigmc]

Here are pics from yesterday after I had time in the sun in Miami for a few days. These are my "before" pics I suppose. 5'10 237lbs

This is what 120/80 "high blood pressure" and "bad skin" aka the same skin I've had my whole life, looks like  

no pump


in the gym pic. sorry I was holding all sorts of beach shit in the pic

you look really good mate

if you were still an elf they would be saying future mr olympia etc

but now you have left its 22 percent bf etc

talk about bitter

[anabolichalo]

Well if anyone here is honest as fuck, it's you, so thanks for confirming my plans are good.

haha sure it's because in my current gym there is tons of peds and a lot of guys are crossing the line

good luck 

[Overload]

You look better than 99% of the guys on this site and others.

Good work bro.

[anabolichalo]

i wonder what are their stats

even they could probably stand to lose a bit of size for every day purposes of looking great

[njflex]

like i've stated big guy,,good delts/chest/abs/traps are lean dude ,,,if u drop 20 say they'll be shredded,,front angle arms could use some size but thats due to big chest/delt i have same issue but from sides arm's look bigger weird...if u stay here who's to complain unless u really feel like crap,,,215 i think at ur height would look great imo,,,

[anabolichalo]

bahahahaha^^^^

[dj181]

what's this dude running? any ideas?

[anabolichalo]

we can never know

but what are his stats you thinkj

[dj181]

if he's 5'11" (180 cm) i'd put him @ 185 (84 kg)

[Jovo]

we can never know

but what are his stats you thinkj

it doesn't matter what his stats are, what matters is how he looks

[anabolichalo]

it doesn't matter what his stats are, what matters is how he looks

yeah i just wonder are they actually smaller than alphamaledog?

 

difficult to compare i guess

[Jovo]

ofcourse they are, this guy is drier than your moms vagina. Prob weights 85 kilos on that pic, while AMD may weight some 105 kilos, but 15 of that is water + glycogen and 5 of that is fat if he where to get to that guys leanness , IMO

[AlphaMaleDawg]

you look really good mate

if you were still an elf they would be saying future mr olympia etc

but now you have left its 22 percent bf etc

talk about bitter

You look better than 99% of the guys on this site and others.

Good work bro.

like i've stated big guy,,good delts/chest/abs/traps are lean dude ,,,if u drop 20 say they'll be shredded,,front angle arms could use some size but thats due to big chest/delt i have same issue but from sides arm's look bigger weird...if u stay here who's to complain unless u really feel like crap,,,215 i think at ur height would look great imo,,,

Thanks fellas. 3 good dudes right here with a great rep and respect level

This guy looks amazing

[anabolichalo]

sadly i'm not sure if that level of conditioning and dryness is realistic to maintain for any length of time?

[240 is Back]

lol 240 is that you bro? i pictured you differently......youd do ok with the hoes down south

thanks man.  At my age (36), you don't need to look like Arnold.  You just need to not look like all the other 36 year olds

[AlphaMaleDawg]

ofcourse they are, this guy is drier than your moms vagina. Prob weights 85 kilos on that pic, while AMD may weight some 105 kilos, but 15 of that is water + glycogen and 5 of that is fat if he where to get to that guys leanness , IMO

Totally agree. That guy looks WAYYYYY better than me, despite weighing much less.

[anabolichalo]

Totally agree. That guy looks WAYYYYY better than me, despite weighing much less.

but maybe he looks like you in the off season? 

[AlphaMaleDawg]

sadly i'm not sure if that level of conditioning and dryness is realistic to maintain for any length of time?

Unlikely but slightly less conditioning is still a great look

but maybe he looks like you in the off season? 

Depends on his height/weight