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In a workout for chest how many reps should I do with in 35 min with rest?
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Topic: In a workout for chest how many reps should I do with in 35 min with rest? (Read 406 times)
Rami
Getbig V
Posts: 8120
One Hundred Percent
In a workout for chest how many reps should I do with in 35 min with rest?
«
on:
March 14, 2013, 04:54:14 AM »
Should I use weights that I can do 100 reps with total within 35 minutes?
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anabolichalo
Getbig V
Posts: 20049
my love for ronnie will never die
Re: In a workout for chest how many reps should I do with in 35 min with rest?
«
Reply #1 on:
March 14, 2013, 04:57:01 AM »
maybe
training is a big mistery
as are all the other aspects of bodybuilding
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Rami
Getbig V
Posts: 8120
One Hundred Percent
Re: In a workout for chest how many reps should I do with in 35 min with rest?
«
Reply #2 on:
March 14, 2013, 05:08:25 AM »
I find it interesting how science have yet to make any advances in this field what so ever
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Chadwick The Beta
Getbig V
Posts: 4334
"Stop calling me by my name."
Re: In a workout for chest how many reps should I do with in 35 min with rest?
«
Reply #3 on:
March 14, 2013, 08:55:32 AM »
Quote from: Rami on March 14, 2013, 04:54:14 AM
Should I use weights that I can do 100 reps with total within 35 minutes?
stick to your pink dumbbells, manmeet
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K
Hulkotron
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Posts: 29940
Expunged
Re: In a workout for chest how many reps should I do with in 35 min with rest?
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Reply #4 on:
March 14, 2013, 08:56:55 AM »
I recommend 5 reps for strength 8 reps for mass 12 reps for cuts, good luck.
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Getbig.com: American Bodybuilding, Fitness and Figure
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In a workout for chest how many reps should I do with in 35 min with rest?