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Author Topic: In a workout for chest how many reps should I do with in 35 min with rest?  (Read 413 times)

Rami

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In a workout for chest how many reps should I do with in 35 min with rest?
« on: March 14, 2013, 04:54:14 AM »
Should I use weights that I can do 100 reps with total within 35 minutes?
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anabolichalo

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Re: In a workout for chest how many reps should I do with in 35 min with rest?
« Reply #1 on: March 14, 2013, 04:57:01 AM »
maybe

training is a big mistery

as are all the other aspects of bodybuilding
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Rami

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Re: In a workout for chest how many reps should I do with in 35 min with rest?
« Reply #2 on: March 14, 2013, 05:08:25 AM »
I find it interesting how science have yet to make any advances in this field what so ever
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Chadwick The Beta

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Re: In a workout for chest how many reps should I do with in 35 min with rest?
« Reply #3 on: March 14, 2013, 08:55:32 AM »
Quote from: Rami on March 14, 2013, 04:54:14 AM
Should I use weights that I can do 100 reps with total within 35 minutes?

stick to your pink dumbbells, manmeet
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Hulkotron

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Re: In a workout for chest how many reps should I do with in 35 min with rest?
« Reply #4 on: March 14, 2013, 08:56:55 AM »
I recommend 5 reps for strength 8 reps for mass 12 reps for cuts, good luck.
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