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Author Topic: Galeniko please grace us with your nutritional strategy  (Read 91282 times)
Sweedee
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« on: March 16, 2013, 06:55:35 AM »



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jodsy
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« Reply #1 on: March 16, 2013, 06:57:29 AM »

he's not big enough to do the red x dance
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Sweedee
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« Reply #2 on: March 16, 2013, 07:08:25 AM »

he's not big enough to do the red x dance

works now?
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Kwon_2
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« Reply #3 on: March 16, 2013, 07:09:32 AM »

imgur doesn't work here on Getbig

Have to tinypic it or just write the link

http://i.imgur.com/mX6or2T.gif (Press enter in the adress after clicking)
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Sweedee
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« Reply #4 on: March 16, 2013, 07:13:35 AM »

any particular reason why the best image upload site in the world doesn't work on getbig? lol
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Tapeworm
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« Reply #5 on: March 16, 2013, 07:22:33 AM »

I see it and it's glorious.  Compound movements ftw.
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Kwon_2
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« Reply #6 on: March 16, 2013, 07:22:39 AM »

any particular reason why the best image upload site in the world doesn't work on getbig? lol

We've wondered about this for ages.

Have to ask Ron about that Cheesy
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The Effervescent
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« Reply #7 on: March 16, 2013, 07:29:20 AM »

Maybe because Ron doesnt like geeks who post 75 pics and gifs in a row every time someone mentions big asses
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Tapeworm
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« Reply #8 on: March 16, 2013, 07:36:05 AM »

He likes his bitches with ewok fur asscrack.  Ron is Old School.
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Kwon_2
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« Reply #9 on: March 16, 2013, 07:41:11 AM »

He likes his bitches with ewok fur asscrack.  Ron is Old School.

Truth be told
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FitnessFrenzy
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« Reply #10 on: March 16, 2013, 07:44:27 AM »

imgur doesn't work here on Getbig

Have to tinypic it or just write the link

http://i.imgur.com/mX6or2T.gif (Press enter in the adress after clicking)

to the mods, is there some way to fix this?
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mass243
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« Reply #11 on: March 16, 2013, 08:00:14 AM »

Maybe because Ron doesnt like geeks who post 75 pics and gifs in a row every time someone mentions big asses


HAHA  Grin
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anabolichalo
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« Reply #12 on: March 16, 2013, 08:13:09 AM »

crossfit

kipping pull ups

not kipping press downs

real strength for the real world
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FitnessFrenzy
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« Reply #13 on: March 16, 2013, 08:17:59 AM »

Maybe because Ron doesnt like geeks who post 75 pics and gifs in a row every time someone mentions big asses

I heard that we can post Imgur links to orange chicken and fitness chicks. This should work.
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a_ahmed
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« Reply #14 on: March 16, 2013, 08:22:46 AM »

WOW! That's intimidating for sure lol.
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arce1988
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« Reply #15 on: April 25, 2013, 11:42:40 AM »




 One of the funniest gif ever!   Grin
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Psychopath
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« Reply #16 on: April 25, 2013, 03:10:05 PM »

Krohdaddy.
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arce1988
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« Reply #17 on: April 25, 2013, 03:10:49 PM »

 Grin
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BikiniSlut
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« Reply #18 on: April 25, 2013, 03:38:02 PM »

Hahahahah.....that's hilarious. One of the best gif's ever!
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calfzilla
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« Reply #19 on: May 29, 2013, 08:17:13 PM »

Please inform us what you eat and what diet strategies you employ. We have heard you talk about fasting after pigging out on a cheat, but can you elaborate on your dieting strategies? 

This can also be used as an appreciation thread.
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The True Adonis
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« Reply #20 on: May 29, 2013, 08:34:42 PM »

Here is an even easier one-Eat 1800-2600 calories every day.


or for the real fatsos.

Eat Less.


The first one will get you ripped as you want.
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E
el numero uno
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Time Out


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« Reply #21 on: May 29, 2013, 08:36:18 PM »

I've been helping a friend of mine into losing some weight, she has lost 20 pounds in 6 weeks with the OTH-galeniko principles (low carb and some other stuff)  Cheesy I will make a thread about it if she continues with the diet.
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chaos
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« Reply #22 on: May 29, 2013, 08:37:00 PM »

Here is an even easier one-Eat 1800-2600 calories every day.


or for the real fatsos.

Eat Less.


The first one will get you ripped as you want.
What kind of steroids do you have to take?
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Liar!!!!Filt!!!!
The True Adonis
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« Reply #23 on: May 29, 2013, 08:40:18 PM »

What kind of steroids do you have to take?
None. Ever.

Is eating less beyond your mental capacity (let alone physical) or something?  What the hell is wrong with you or anyone who can`t eat 1800-2600 calories day in and day out?  Huh
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chaos
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« Reply #24 on: May 29, 2013, 08:42:47 PM »

None. Ever.

Is eating less beyond your mental capacity (let alone physical) or something?  What the hell is wrong with you or anyone who can`t eat 1800-2600 calories day in and day out?  Huh
What the hell is wrong with a man that prefers to be small and effeminate?
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Liar!!!!Filt!!!!
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