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Author Topic: Galeniko please grace us with your nutritional strategy  (Read 511236 times)

Soul Crusher

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2175 on: July 11, 2013, 11:02:28 AM »
Quote from: Cholo4Life on July 11, 2013, 10:58:31 AM
What shit talking have I done?

Again - this is GB - kill or be killed
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ukjeff

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2176 on: July 11, 2013, 11:04:45 AM »
Quote from: 333386 on July 11, 2013, 11:02:28 AM
Again - this is GB - kill or be killed
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Soul Crusher

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2177 on: July 11, 2013, 11:05:52 AM »
Quote from: Cholo4Life on July 11, 2013, 11:04:23 AM
They have been attacking me since the first time I dared to question what they've had to say. My comment was mild in contrast. 

You have 256 posts and attacking long respected members of GB like Bigmc, Gal, No One,  and you expect not to be attacked yourself?   ::)  ::)
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Soul Crusher

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2178 on: July 11, 2013, 11:33:05 AM »
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Psychopath

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2179 on: July 11, 2013, 12:16:27 PM »
DHT and ephedrine cause prostate issues if you're predisposed. I've gotten some pretty bad prostate pinches on high dose mast.

Just avoid it.
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Seven Copper Coins

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2180 on: July 11, 2013, 12:20:53 PM »
Quote from: Tedim on July 11, 2013, 10:16:40 AM
I have been very blessed having very small joins and large muscle to the point of complete narcissism in my youth

But even natural at my very best in early twentys I could never get above 230 lbs and still be cut

I get. very cut in the 190 and down range maybe 200 in the old days

That being said I see no way to be sub 7 at 200 over the age of 35 without PED

When I cut hard this winter I will be sub 8 and expect to be 180 to 185 another 15 pounds of muscle is IMO impossible without PED

Care to post a pic of this amazing physique ?
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2181 on: July 11, 2013, 12:35:25 PM »
Quote from: Seven Copper Coins on July 11, 2013, 12:20:53 PM
Care to post a pic of this amazing physique ?

Sure in the winter when I cut....now coming of rehab and almost a year off, nothing to show worth looking at...here is the army pic I referenced...
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ukjeff

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2182 on: July 11, 2013, 12:37:31 PM »
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2183 on: July 11, 2013, 12:43:28 PM »
Here I found this leg shot I posted about a month or so ago....lost size and definition but should be ok by jan 2014...

This is cold no pump and no tan :-X
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ukjeff

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2184 on: July 11, 2013, 12:44:41 PM »
Quote from: Tedim on July 11, 2013, 12:43:28 PM
Here I found this leg shot I posted about a month or so ago....lost size and definition but should be ok by jan 2014...
See you then.  ::)
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Seven Copper Coins

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2185 on: July 11, 2013, 12:48:02 PM »
I'm not seeing tiny joints and huge muscle bellies anywhere, stud.

Those are strong words on a BBing forum.
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2186 on: July 11, 2013, 12:48:25 PM »
Quote from: ukjeff on July 11, 2013, 12:44:41 PM
See you then.  ::)

I have perfect "men's physique" legs  :D
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2187 on: July 11, 2013, 12:50:38 PM »
Quote from: Seven Copper Coins on July 11, 2013, 12:48:02 PM
I'm not seeing tiny joints and huge muscle bellies anywhere, stud.

Those are strong words on a BBing forum.

I didn't say I was Lou or Arnie...but wide enough as a 190-200 natty
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El Diablo Blanco

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2188 on: July 11, 2013, 12:52:41 PM »
Quote from: galeniko on July 11, 2013, 12:33:08 PM
stillgoing


click for video




 :D

who's the skinny twink with the receding hairline?
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Primemuscle

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2189 on: July 11, 2013, 12:58:13 PM »
Quote from: Tedim on July 11, 2013, 10:16:40 AM
I have been very blessed having very small joins and large muscle to the point of complete narcissism in my youth

But even natural at my very best in early twentys I could never get above 230 lbs and still be cut

I get. very cut in the 190 and down range maybe 200 in the old days

That being said I see no way to be sub 7 at 200 over the age of 35 without PED

When I cut hard this winter I will be sub 8 and expect to be 180 to 185 another 15 pounds of muscle is IMO impossible without PED

Am I missing something? You never mention your height. In my opinion, height plays a big roll in how much weight a person can carry and still be in the low fat range. This is not to say all tall people are lean or short folks fat.
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2190 on: July 11, 2013, 01:00:23 PM »
I'm 6 foot and I don't count the fraction I'm over that lol ::)

And I did in the previous post to that one....
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Seven Copper Coins

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2191 on: July 11, 2013, 01:11:24 PM »
Quote from: Tedim on July 11, 2013, 12:50:38 PM
I didn't say I was Lou or Arnie...but wide enough as a 190-200 natty

No you said you were Flex Wheeler....LOL
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2192 on: July 11, 2013, 01:17:54 PM »
Quote from: Seven Copper Coins on July 11, 2013, 01:11:24 PM
No you said you were Flex Wheeler....LOL

I have smaller ankles....but NO ONE is Flex....especially a natty.


I wonder what Flex would look like as a natty... 175 wet in a wool sweater. Isn't he short?
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King Shizzo

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2193 on: July 11, 2013, 01:25:47 PM »
Tedim, how much radiation did you get from Chernobyl? Putin should give you a free wheelchair atleast  :-\

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Soul Crusher

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2194 on: July 11, 2013, 01:28:26 PM »
Quote from: Tedim on July 11, 2013, 12:35:25 PM
Sure in the winter when I cut....now coming of rehab and almost a year off, nothing to show worth looking at...here is the army pic I referenced...

How long did you serve?
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2195 on: July 11, 2013, 01:28:31 PM »
Quote from: shizzo81 on July 11, 2013, 01:25:47 PM
Tedim, how much radiation did you get from Chernobyl? Putin should give you a free wheelchair atleast  :-\



Hitin the bottle early I see....
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Tedim

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2196 on: July 11, 2013, 01:30:06 PM »
Quote from: 333386 on July 11, 2013, 01:28:26 PM
How long did you serve?

91 to 96....active duty
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bigmc

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2197 on: July 11, 2013, 01:30:57 PM »
Quote from: Tedim on July 11, 2013, 01:30:06 PM
91 to 96....active duty

props

got to respect the armed services
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King Shizzo

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2198 on: July 11, 2013, 01:31:04 PM »
Quote from: Tedim on July 11, 2013, 01:28:31 PM
Hitin the bottle early I see....
Early? There is no timetable for the Oracle sauce.
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Soul Crusher

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Re: Galeniko please grace us with your nutritional strategy
« Reply #2199 on: July 11, 2013, 01:31:34 PM »
Quote from: Tedim on July 11, 2013, 01:30:06 PM
91 to 96....active duty

Nice - regular Army?
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