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Author Topic: Today`s Post Workout Nutrition Drink  (Read 740 times)
The True Adonis
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« on: March 17, 2013, 06:34:49 PM »


Chocolate Stout
Can`t wait.  I will have this after Squats today and nothing else as this completes my 2600 calories for the day.

Anyone else like Samuel Smith?
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« Reply #1 on: March 17, 2013, 06:38:54 PM »

Have you ever tried a coffee stout?
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The True Adonis
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« Reply #2 on: March 17, 2013, 06:39:58 PM »

Have you ever tried a coffee stout?
I haven`t had one of those.  Any Brand recommendations?
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« Reply #3 on: March 17, 2013, 06:48:22 PM »

Saw one at the store yesterday and was going to try it but didn't want to lay awake all night because of the caffeine
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« Reply #4 on: March 17, 2013, 07:18:34 PM »

[img width=500 height=331].

Anyone else like Samuel Smith?


Nut Brown Ale is phenomenal.
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« Reply #5 on: March 17, 2013, 09:40:58 PM »


Chocolate Stout
Can`t wait.  I will have this after Squats today and nothing else as this completes my 2600 calories for the day.

Anyone else like Samuel Smith?

Do you maintain at 2600 or gain?

Fuck I must have a slow metabolism!!
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The True Adonis
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« Reply #6 on: March 17, 2013, 10:14:17 PM »

Do you maintain at 2600 or gain?

Fuck I must have a slow metabolism!!
2600 I Lose weight/Maintain.  I can maintain around 3000 or a bit more easily, especially now that its warmer.  I train with weights 5 days a week, each body part twice a week- 3 days I only take one minute rests between each set for a total of 20-30 sets each day-Hypertrophy days and on the other two- Lift maximum weight-rest as long as you want so that you actually get the weight.  (google PHAT training if interested)

(this training is not entirely necessary either, but I just LOVE to train and it does produce optimal results strength wise and looks wise for me)

Also, I am extremely busy when it gets warmer and I do a ton of manual labor in the spring and summer digging and planting and just maintaining our property.  But without any of that, if I train five days a week with no cardio- 2600 does the trick easily for me and I can ride that all the way down.  Of course going a bit lower does speed things up, but its not necessary.
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The True Adonis
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« Reply #7 on: March 17, 2013, 10:17:19 PM »

I just finished training Legs for my Hypertrophy day and am about to crack open this Chocolate Stout and go to bed soon.  Tongue  Hopefully I will be still coherent to read Asimov in the bed.  I am a lightweight when it comes to alcohol.  Lips sealed
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« Reply #8 on: March 17, 2013, 10:17:40 PM »


Chocolate Stout
Can`t wait.  I will have this after Squats today and nothing else as this completes my 2600 calories for the day.

Anyone else like Samuel Smith?

Fuck yea.

GodSpeed is all I can say. Literally.
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TheTruth90
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« Reply #9 on: March 17, 2013, 10:19:43 PM »

TA or Alex, what does this stuff taste like? Never was a fan of beer (more of the hard liquor fan).
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The True Adonis
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« Reply #10 on: March 17, 2013, 10:19:54 PM »

Fuck yea.

GodSpeed is all I can say. Literally.
Alex, my friend, I have missed you around these parts!  How is everything going?  I wish you`d post more.
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The True Adonis
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« Reply #11 on: March 17, 2013, 10:22:10 PM »

<a href="http://www.youtube.com/watch?v=q4WBzX4vgN4" target="_blank">http://www.youtube.com/watch?v=q4WBzX4vgN4</a>
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The True Adonis
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« Reply #12 on: March 17, 2013, 10:33:07 PM »

This is like drinking pure chocolate.  100 out of 10. 
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Roger Bacon
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« Reply #13 on: March 17, 2013, 10:35:12 PM »

2600 I Lose weight/Maintain.  I can maintain around 3000 or a bit more easily, especially now that its warmer.  I train with weights 5 days a week, each body part twice a week- 3 days I only take one minute rests between each set for a total of 20-30 sets each day-Hypertrophy days and on the other two- Lift maximum weight-rest as long as you want so that you actually get the weight.  (google PHAT training if interested)

(this training is not entirely necessary either, but I just LOVE to train and it does produce optimal results strength wise and looks wise for me)

Also, I am extremely busy when it gets warmer and I do a ton of manual labor in the spring and summer digging and planting and just maintaining our property.  But without any of that, if I train five days a week with no cardio- 2600 does the trick easily for me and I can ride that all the way down.  Of course going a bit lower does speed things up, but its not necessary.

For the last three months I've run for an hour three times a week and I'm still a metabolic lightweight.
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Big Chiro Flex
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« Reply #14 on: March 17, 2013, 11:02:38 PM »

Saw one at the store yesterday and was going to try it but didn't want to lay awake all night because of the caffeine

Did they have Bent River Brewery around here when you were in school? They have an award winning Coffee Stout called Uncommon Stout. Fkn delicious man
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Powerlift66
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« Reply #15 on: March 18, 2013, 02:54:45 AM »

Never tried that one looks good.
Im more of a DodFish guy..

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« Reply #16 on: March 18, 2013, 02:56:07 AM »

In the words of Dennis Leary. "Beer flavored beer guy."
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FitnessFrenzy
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« Reply #17 on: March 18, 2013, 03:31:17 AM »

Any love for young's double chocolate stout?


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Krankenstein
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« Reply #18 on: March 18, 2013, 04:50:13 AM »

Did they have Bent River Brewery around here when you were in school? They have an award winning Coffee Stout called Uncommon Stout. Fkn delicious man

To be honest I don't recall.  I went out to the District a lot.  Worked at Lollies for a while as a bouncer (swore I would never work as one again, but just came down to wanting more money so I could golf more). 
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