Thinking of training arms, chest and calves only....

[Borracho]

breakkie was coffee with a bit of milk and sugar and 75 grams of white chesse

lunch was bean soup with one medium sized egg

and i'm thinking bout skipping din-din

total cals so far=1489

don't skip supper....eat some chocolate chip muffins washed down with chocolate milk...ummm sooooo good  

Also, after talking to jonnhy falcon it appears olive oil contains fat burning properties...try to drink as much as you can.

[dj181]

no wonder you look like shit bro 

ask mr nobody and njflex just how shitty my delts and lats look

[dj181]

don't skip supper....eat some chocolate chip muffins washed down with chocolate milk...ummm sooooo good  

Also, after talking to jonnhy falcon it appears olive oil contains fat burning properties...try to drink as much as you can.

lol

according to falcon i can get some great wheels just by standing and walking around all day

[sexpert]

ask mr nobody and njflex just how shitty my delts and lats look

you are what you eat and you eat shit

[njflex]

 ...

[njflex]

lol

according to falcon i can get some great wheels just by standing and walking around all day

IF UR 300LBS..LIKE HIM...

[Borracho]

who is this sexpert guy.... any guesses lol ?

[sexpert]

who is this sexpert guy.... any guesses lol ?

you and falcon use olive oil bro? no gel?

[Borracho]

you and falcon use olive oil bro? no gel?

me and falcon use olive oil 

[sexpert]

me and falcon use olive oil 

[Borracho]

2.5/10

gimmicks used to be so much better at this 

[dj181]

who is this sexpert guy.... any guesses lol ?

if it's one of my haters well then better stand in line

maybe it's groin(groink), poopoo(lulu), or dicksmack(bigmac)

[dj181]

2.5/10

gimmicks used to be so much better at this 

btw man, mr nobody said there should be 3 judges in case one picks me and the other picks you, so how about we ask galeniko to be the 3rd judge, do you agree?

[Borracho]

if it's one of my haters well then better stand in line

maybe it's groin(groink), poopoo(lulu), or dicksmack(bigmac)

Nah...all those people you mentioned have way more balls than that. Yes, that includes lulu 

btw man, mr nobody said there should be 3 judges in case one picks me and the other picks you, so how about we ask galeniko to be the 3rd judge, do you agree?

Just to see who the leanest is right,....I don't think it would be necessary but if you think so then by all means.

[dj181]

Nah...all those people you mentioned have way more balls than that. Yes, that includes lulu 

Just to see who the leanest is right,....I don't think it would be necessary but if you think so then by all means.

ok man, so what we can do is if it's a tie then we can bring gayleniko in as the tie breaker judge

and yeah, you're right..... we won't need a 3rd judge, coz I WILL SMOKE YO ASS!!!!!!

[Mr Nobody]

ok man, so what we can do is if it's a tie then we can bring gayleniko in as the tie breaker judge

and yeah, you're right..... we won't need a 3rd judge, coz I WILL SMOKE YO ASS!!!!!!

Ok then judging is set.

[Borracho]

and yeah, you're right..... we won't need a 3rd judge, coz I WILL SMOKE YO ASS!!!!!!

I have diarrhea.

[dj181]

I have diarrhea.

i just had a quarter pounder with cheese and half a big mac, but i still only had 2500 cals, and that's allright in fact, coz i'll need the extra energy tomorrow when i train curls and push-ups and take my training loads up once again, per usual

[Mr Nobody]

i just had a quarter pounder with cheese and half a big mac, but i still only had 2500 cals, and that's allright in fact, coz i'll need the extra energy tomorrow when i train curls and push-ups and take my training loads up once again, per usual

2500 too much man

[dj181]

2500 too much man

i plan to cycle cals staying @ 2200 for 3 days in a row and then on the 4th day going up to 2500

i've done this the past week and my ab skinfold is down 3 mm already

[Borracho]

2500 too much man

hey hey...no tips from the judges now 

[Mr Nobody]

hey hey...no tips from the judges now 

Good point, damn I try help people. We gotta keep it straight on you and dj until the posedown both need calves but if neither has calves oh well.

[dj181]

Good point, damn I try help people. We gotta keep it straight on you and dj until the posedown both need calves but if neither has calves oh well.

fuck calves!

chicks dig a fella with.... V-torso, wide shoulders, tight slim and narrow waistline, and round firm bubble ass

[Borracho]

Good point, damn I try help people. We gotta keep it straight on you and dj until the posedown both need calves but if neither has calves oh well.

I was just messing with ya...not like dj181 listens anyways 

[Mr Nobody]

fuck calves!

chicks dig a fella with.... V-torso, wide shoulders, tight slim and narrow waistline, and round firm bubble ass

Agreed, depends on goals if you want win contests you got to have calves. To fuck hoes they don't care.