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Author Topic: Thinking of training arms, chest and calves only....  (Read 17648 times)
Parker
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« Reply #850 on: April 17, 2013, 09:26:00 AM »

Barracho:
Quads-8
Calves-8
Abs-8
Side triceps-8
Side abs-7
Chest-6
Delts-7
Front overall-7
Back double bi-7

Dj
Side delt-8 (overpowering rear and front delts)
Chest-7
Abs-6
Arms-7
Legs/quads-6
Calves-7

Back double biceps--6
Front overall--6
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Mr Nobody
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« Reply #851 on: April 17, 2013, 09:35:25 AM »

Barracho:
Quads-8
Calves-8
Abs-8
Side triceps-8
Side abs-7
Chest-6
Delts-7
Front overall-7
Back double bi-7

Dj
Side delt-8 (overpowering rear and front delts)
Chest-7
Abs-6
Arms-7
Legs/quads-6
Calves-7

Back double biceps--6
Front overall--6

Thanks Parker, so 79 Barracho and 45 dj181.
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« Reply #852 on: April 17, 2013, 09:38:49 AM »

So total so far still waiting on NJflex.
Barracho 121.
dj181 84.
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dj181
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« Reply #853 on: April 17, 2013, 10:10:30 AM »

 Huh

ok, so let's make this easier

what is B and my BODYFAT PERCENTAGE Huh 8% 12% 6% 5% etc?

again this is saying who as the better bodyparts, but it DOES NOT SAY WHO HAS THE LEAST BODYFAT Huh Huh Huh
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« Reply #854 on: April 17, 2013, 10:12:18 AM »

Huh

ok, so let's make this easier

what is B and my BODYFAT PERCENTAGE Huh 8% 12% 6% 5% etc?

again this is saying who as the better bodyparts, but it DOES NOT SAY WHO HAS THE LEAST BODYFAT Huh Huh Huh
Probably 7- 8
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« Reply #855 on: April 17, 2013, 10:18:02 AM »

CHEST.. BORRACHO .8,, NEEDS SOME UPPER  DJ. 6,, NEEDS MORE OVERALL THICKNESS THERE ..
DELTS.. BORRACHO .8.GOOD OVERALL THERE ,,DJ..8  STRONG BODYPART HAD VEINS AND WERE HARD LOOKING..
BACK.. BORRACHO  7 NEEDS LAT WIDTH AND LOWER..DJ 6 ,,AGAIN HARD THERE DJ BUT NEEDS MORE MASS
BI'S.. BORRACHO 8..BOTH ARE GOOD HERE .............DJ 8 HARD AND HAD SPLIT THERE
TRIS.. BORRACHO 8  GOOD SSIZE AND SEPERATION ..DJ 7 HARD /LEAN NEED SOME SIZE THICKNESS
QUADS.. BORRACHO 9 NICE WHEELS SEPERATION ...DJ 6 NEED SIZE I THINK OVERALL HE HAS NO INTENTION BUT AGAIN DIETED AND HARD/SPERATED HAMS TAKEN INTO ACCOUNT HERE TOO DJ NEEDS MUCH WORK HERE SOME DBELL STIFF LEGGED WITH WHAT HE DOES AT  HOME.
CALVES.. BORRACHO 8 ,,GOOD CALF...............DJ 6....SUPRISING ..HARD WITH DECENT SHAPE ..HIGH INSERTION NEED MORE CALF RAISE HEAVY/REPS TO FILL...
TRAPS.. BORRACHO  6 NEED SOME HEIGHT FILL THERE....DJ 5 ,,,NEED SOME HEAVY SHRUGS WON'T HURT THE 'IDEAL'HE TRYING FOR NEED TO BALANCE THE DELTS..TRAPS MEAN STRONG POWER LOOK IN SHIRT...
ABS ,,,BORRACHO 8 AND GOOD SHAPE ,,DEEP SET NEED TO BE HARDER FOR SHOW...DJ 6 ,,,SHALLOW FROM PICS NEED TO BRING THEM OUT MORE COULD BE MIX DIET/TRAINING THEM ..LEAN ENOUGH IN BODY TO POP SUPRISED HERE..

OVERALL GOOD JOB TO BOTH ON CONTEST ..I'M NOT COMPARING MUSCLE,STRUCTURE,BALANCE HERE CAUSE THEN IT WOULD CHANGE DJ'S PERCEPTION OF THE CONTEST,,ALL CONSIDERING ON LEANESS LEVEL 1-10 DJ SCORES AN 8 OVERALL.. JUST WITH THE AMOUNT OF MUSCLE HE HAD AND CONDITION HE PRESENTED WHITH... BORRACHO WHO OUTMASSES HIM STANDS AS BETTER OVER BUILD/SHAPE/...

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« Reply #856 on: April 17, 2013, 10:22:43 AM »

CHEST.. BORRACHO .8,, NEEDS SOME UPPER  DJ. 6,, NEEDS MORE OVERALL THICKNESS THERE ..
DELTS.. BORRACHO .8.GOOD OVERALL THERE ,,DJ..8  STRONG BODYPART HAD VEINS AND WERE HARD LOOKING..
BACK.. BORRACHO  7 NEEDS LAT WIDTH AND LOWER..DJ 6 ,,AGAIN HARD THERE DJ BUT NEEDS MORE MASS
BI'S.. BORRACHO 8..BOTH ARE GOOD HERE .............DJ 8 HARD AND HAD SPLIT THERE
TRIS.. BORRACHO 8  GOOD SSIZE AND SEPERATION ..DJ 7 HARD /LEAN NEED SOME SIZE THICKNESS
QUADS.. BORRACHO 9 NICE WHEELS SEPERATION ...DJ 6 NEED SIZE I THINK OVERALL HE HAS NO INTENTION BUT AGAIN DIETED AND HARD/SPERATED HAMS TAKEN INTO ACCOUNT HERE TOO DJ NEEDS MUCH WORK HERE SOME DBELL STIFF LEGGED WITH WHAT HE DOES AT  HOME.
CALVES.. BORRACHO 8 ,,GOOD CALF...............DJ 6....SUPRISING ..HARD WITH DECENT SHAPE ..HIGH INSERTION NEED MORE CALF RAISE HEAVY/REPS TO FILL...
TRAPS.. BORRACHO  6 NEED SOME HEIGHT FILL THERE....DJ 5 ,,,NEED SOME HEAVY SHRUGS WON'T HURT THE 'IDEAL'HE TRYING FOR NEED TO BALANCE THE DELTS..TRAPS MEAN STRONG POWER LOOK IN SHIRT...
ABS ,,,BORRACHO 8 AND GOOD SHAPE ,,DEEP SET NEED TO BE HARDER FOR SHOW...DJ 6 ,,,SHALLOW FROM PICS NEED TO BRING THEM OUT MORE COULD BE MIX DIET/TRAINING THEM ..LEAN ENOUGH IN BODY TO POP SUPRISED HERE..

OVERALL GOOD JOB TO BOTH ON CONTEST ..I'M NOT COMPARING MUSCLE,STRUCTURE,BALANCE HERE CAUSE THEN IT WOULD CHANGE DJ'S PERCEPTION OF THE CONTEST,,ALL CONSIDERING ON LEANESS LEVEL 1-10 DJ SCORES AN 8 OVERALL.. JUST WITH THE AMOUNT OF MUSCLE HE HAD AND CONDITION HE PRESENTED WHITH... BORRACHO WHO OUTMASSES HIM STANDS AS BETTER OVER BUILD/SHAPE/...


Agreed.
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« Reply #857 on: April 17, 2013, 10:24:47 AM »

ok, so what % bodyfat am i at?

i say 6%
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« Reply #858 on: April 17, 2013, 10:32:36 AM »

Huh

ok, so let's make this easier

what is B and my BODYFAT PERCENTAGE Huh 8% 12% 6% 5% etc?

again this is saying who as the better bodyparts, but it DOES NOT SAY WHO HAS THE LEAST BODYFAT Huh Huh Huh

U PRESENTED A LEAN BUILD,,WHAT U DID WAS A TOTAL REBOOT FROM LAST PICS WHICH WERE NOT FAVORABLE,I'D SAY U ARE 6-8 DEPENDING ON ACCURACY AND BORRACHO CLOSING ON 8 OR HIGH END 9
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« Reply #859 on: April 17, 2013, 10:36:30 AM »

So final results all three judges pretty much agree on both.

Borracho -  191
dj181     -  136
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« Reply #860 on: April 17, 2013, 10:38:33 AM »

ok, so what % bodyfat am i at?

i say 6%
Around that, I say between 6 and 7.
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« Reply #861 on: April 17, 2013, 10:59:28 AM »

Thanks to all for the feedback and to njflex for the detailed parts we both need to work on.
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« Reply #862 on: April 17, 2013, 11:01:52 AM »

my pleasure fellas,,,as usual mr nobody keeps things smooth...it was a nice little side dish to chaotic get big landscape....
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« Reply #863 on: April 17, 2013, 11:11:02 AM »


U PRESENTED A LEAN BUILD,,WHAT U DID WAS A TOTAL REBOOT FROM LAST PICS WHICH WERE NOT FAVORABLE,I'D SAY U ARE 6-8 DEPENDING ON ACCURACY AND BORRACHO CLOSING ON 8 OR HIGH END 9

thanks man
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dj181
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« Reply #864 on: April 17, 2013, 11:12:16 AM »

kick ass on sat B Cool
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dj181
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« Reply #865 on: April 17, 2013, 01:01:19 PM »

so it's seems that the final verdict regarding my leanness is roughly 6-7%

from my readings on-line essential fat is 2-3%

so........ FUCK IT

i'm going down to 4-5% Cool

and i'll get there within 2 weeks time Wink
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« Reply #866 on: April 17, 2013, 01:28:41 PM »

Please God, will this thread ever end?
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« Reply #867 on: April 17, 2013, 01:43:11 PM »

Please God, will this thread ever end?
LOL....
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« Reply #868 on: April 17, 2013, 01:50:29 PM »

Please God, will this thread ever end?
I was thinking it would today after final judging.
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njflex
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« Reply #869 on: April 17, 2013, 02:11:34 PM »

35 PAGES,,,,WHY WOULD IT...DJ WILL JUST A NEW ONE'MY ROAD TO ZANE'
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« Reply #870 on: April 17, 2013, 03:40:20 PM »

"My road to Zane" thread will be a dead end.  Take the "Ain't Gonna Happen Express Way" thread instead. Same results, but you'll arrive quicker at no where land.
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« Reply #871 on: April 17, 2013, 03:48:07 PM »

kick ass on sat B Cool

Thanks dj...

Good job on leaning out!

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dj181
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« Reply #872 on: April 17, 2013, 03:52:05 PM »

"My road to Zane" thread will be a dead end.  Take the "Ain't Gonna Happen Express Way" thread instead. Same results, but you'll arrive quicker at no where land.

i bet that i look better than you chumpo Wink
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« Reply #873 on: April 17, 2013, 04:15:30 PM »

"My road to Zane" thread will be a dead end.  Take the "Ain't Gonna Happen Express Way" thread instead. Same results, but you'll arrive quicker at no where land.
So what are you trying to say here? I am confused.
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Mr Nobody
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« Reply #874 on: April 20, 2013, 07:49:16 AM »

Are you going to bulk up again dj? I am eating lasgana right now.
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