Author Topic: Thinking of training arms, chest and calves only.... (Read 57944 times)

Borracho · « **Reply #175 on:** March 30, 2013, 06:29:54 PM »

Quote from: dj181 on March 30, 2013, 06:23:26 PM

and my girl is coming over to me on tuesday and she is gonna make me a rice, chicken and veggie dinner and i don't wanna be a fucking prick for her but it's gonna be tough coz on tuesday i'll only eat breakkie so that i can kinda "enjoy" our din-din or at least i hope so $:-\$ $:-\$ $:-\$

i've warned her that i'm quite a handful and even my own mother says to me "how do you get those girls to stay involved with you? if i was with a man who said the things that you say to them then i'd leave you're ass and never come back" LOL!

lol

bro if you want we can keep it closer to the original date ....lol

sorry but that was kinda funny to me...what I highlighted...I don't even know why

njflex · « **Reply #176 on:** March 30, 2013, 06:30:59 PM »

mr nobody can i win the 'mr hamstring 'contest on this thread at least,,,

Borracho · « **Reply #177 on:** March 30, 2013, 06:31:23 PM »

^ nice ass

dj181 · « **Reply #178 on:** March 30, 2013, 06:35:59 PM »

Quote from: Borracho on March 30, 2013, 06:29:54 PM

lol

bro if you want we can keep it closer to the original date ....lol

sorry but that was kinda funny to me...what I highlighted...I don't even know why

shit man!

maybe i should go back to our original date

let me think about it

my girl was with me on wednesday and i said some stupid shit per usual and now she's ignoring my smses lol

but it will be all ok and i gotta give her credit, she is a real trooper for putting up with my ass

Mr Nobody · « **Reply #179 on:** March 30, 2013, 06:39:55 PM »

Quote from: njflex on March 30, 2013, 06:30:59 PM

mr nobody can i win the 'mr hamstring 'contest on this thread at least,,,

You got them covered on this thread although Borracho has some big thighs as I haven't seen his hamstrings. Just honest though your frontal thighs overpower the hams. Maybe some stiff legged deads are in order.

dj181 · « **Reply #180 on:** March 30, 2013, 06:40:43 PM »

what about calves

njflex · « **Reply #181 on:** March 30, 2013, 06:41:42 PM »

Quote from: Borracho on March 30, 2013, 06:31:23 PM

^ nice ass

lol,,,,classic b,,,,as al pacino greeeaaatttt asssss!!!same surgeon as kim kardashian..

Borracho · « **Reply #182 on:** March 30, 2013, 06:44:54 PM »

Yeah dj...that's cool don't worry about it.

And yeah I think nj has me on hams...gotta give it up to this man...he's got the whole package.

Mr Nobody · « **Reply #183 on:** March 30, 2013, 06:45:22 PM »

Quote from: dj181 on March 30, 2013, 06:40:43 PM

what about calves

Let's change this to just calf showdown. A tight race to the finish.

njflex · « **Reply #184 on:** March 30, 2013, 06:46:34 PM »

Quote from: Mr Nobody on March 30, 2013, 06:39:55 PM

You got them covered on this thread although Borracho has some big thighs as you haven't seen his hamstrings. Just honest though your frontal thighs overpower the hams. Mybe some stiff legged deads in order.

do them every week,,,noticed when i go lighter better pump/form,,i sometimes have to ease up 275 is heaviest set i feel 225 best,,

njflex · « **Reply #185 on:** March 30, 2013, 06:48:32 PM »

Quote from: Mr Nobody on March 30, 2013, 06:45:22 PM

Let's change this to just calf showdown. A tight race to the finish.

hahaha,,,,dj181 is a man with a plan 'leanest''build...he hates legs...

Mr Nobody · « **Reply #186 on:** March 30, 2013, 06:50:26 PM »

Quote from: njflex on March 30, 2013, 06:46:34 PM

do them every week,,,noticed when i go lighter better pump/form,,i sometimes have to ease up 275 is heaviest set i feel 225 best,,

Do you do them standing on a bench or platform ? The stretch very important. But as said your frontal overshadows the hams but all the way some big legs.

Borracho · « **Reply #187 on:** March 30, 2013, 06:53:37 PM »

Quote from: Mr Nobody on March 30, 2013, 06:45:22 PM

Let's change this to just calf showdown. A tight race to the finish.

Quote from: njflex on March 30, 2013, 06:48:32 PM

hahaha,,,,dj181 is a man with a plan 'leanest''build...he hates legs...

Oh god if djs calves are worst than mine ....I HAVE to see them!!

njflex · « **Reply #188 on:** March 30, 2013, 07:02:08 PM »

Quote from: Mr Nobody on March 30, 2013, 06:50:26 PM

Do you do them standing on a bench or platform ? The stretch very important. But as said your frontal overshadows the hams but all the way some big legs.

ur right i should go back to platform version.been doing regular standing for a long time,,,i do seated and lying leg curls and i do good balance of hi rep and low rep ,,i like 10/12 tho and with most leg movements i use stack on them,,i have very strong legs squatter,leg pres,lunges ,i'm no platz disciple tho i still have good balance upper to lower ..but good legs is never a bad thing,,,

Mr Nobody · « **Reply #189 on:** March 30, 2013, 07:06:03 PM »

Quote from: Borracho on March 30, 2013, 06:53:37 PM

Oh god if djs calves are worst than mine ....I HAVE to see them!!

He won't show them but has said they are tremendous.

Borracho · « **Reply #190 on:** March 30, 2013, 07:09:49 PM »

Quote from: Mr Nobody on March 30, 2013, 07:06:03 PM

He won't show them but has said they are tremendous.

Hey dj I'll show you mine if you show me yours (no homo)

njflex · « **Reply #191 on:** March 30, 2013, 07:10:07 PM »

Quote from: Mr Nobody on March 30, 2013, 07:06:03 PM

He won't show them but has said they are tremendous.

...

njflex · « **Reply #192 on:** March 30, 2013, 07:11:10 PM »

i like this thread,,,

Mr Nobody · « **Reply #193 on:** March 30, 2013, 07:11:27 PM »

Quote from: njflex on March 30, 2013, 07:02:08 PM

ur right i should go back to platform version.been doing regular standing for a long time,,,i do seated and lying leg curls and i do good balance of hi rep and low rep ,,i like 10/12 tho and with most leg movements i use stack on them,,i have very strong legs squatter,leg pres,lunges ,i'm no platz disciple tho i still have good balance upper to lower ..but good legs is never a bad thing,,,

What is your height? Strong leg guys tend to be shorter. I had to struggle being 6'2". But I have flexibility which keeps me straight in the squats meaning not bring lower back in.

Borracho · « **Reply #194 on:** March 30, 2013, 07:14:38 PM »

same surgeon as kardashian lol

just seeing that one now

njflex · « **Reply #195 on:** March 30, 2013, 07:16:03 PM »

Quote from: Mr Nobody on March 30, 2013, 07:11:27 PM

What is your height? Strong leg guys tend to be shorter. I had to struggle being 6'2". But I have flexibility which keeps me straight in the squats meaning not bring lower back in.

5'8 on a good day with heels on,,,