How to ruin your knees

[Darren Avey]

Strong yes, but OUCH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Wheelchair bound by 30

[MONSTER_TRICEPS]

Please explain why you think he is ruining his knees. In my opinion his squat is fine.

[Army of One]

lots of schmoes recording the action

[anabolichalo]

Please explain why you think he is ruining his knees. In my opinion his squat is fine.

lmao

 

you cant possibly mean this bro

[Stark]

Please explain why you think he is ruining his knees. In my opinion his squat is fine.

Because he hasn't a fucking clue who to heavy lift like most of the BB monkeys

[anabolichalo]

Because he hasn't a fucking clue who to heavy lift like most of the BB monkeys

he's a weightlifter tho not a bber

not uncommon for weightlifters to lift balistically

but this guy is taking it to a new level


anyway, no matter how you do it, lifting such weights is going to take a heavy toll on the bones, joints, tendons etc


laugh now, cry later

[ukjeff]

[Darren Avey]

Please explain why you think he is ruining his knees. In my opinion his squat is fine.

The way he bounces! I dont care who you are or what you think you are with that weight, even with half that weight itll take its toll

[SF1900]

Even if you use the strictest form, squatting 700+ pounds for so many years WILL take a toll on your body. The human body was not meant for that type of lifting. Then again, I am sure there are guys who are perfectly fine with squatting so much weight. I guess it all depends on the individual person.

Knees of peace.

[viking1]

Strong yes, but OUCH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Wheelchair bound by 30

     At first, I thought it said, Raw no Pull Out...     Damn, getbig.    lol

[Stark]

Even if you use the strictest form, squatting 700+ pounds for so many years WILL take a toll on your body. The human body was not meant for that type of lifting. Then again, I am sure there are guys who are perfectly fine with squatting so much weight. I guess it all depends on the individual person.

Knees of peace.

THIS!!

[chaos]

Even if you use the strictest form, squatting 700+ pounds for so many years WILL take a toll on your body. The human body was not meant for that type of lifting. Then again, I am sure there are guys who are perfectly fine with squatting so much weight. I guess it all depends on the individual person.

Knees of peace.

[HockeyFightFan]

.

[SF1900]

 

Are there things, cone head?

That is why I also added, "It depends on the individual person" but I guess you conveniently skipped over that part 

As an example:

Person 1: eats red meat, bacon, smokes and drinks and lives to be 100
Person 2: is a vegetarian and marathon runner and dies of a heart attack at 30.

As I said, depends on the individual person and their genetics. Next time read my WHOLE statement. 

[Rammstein]

http://www.allthingsgym.com/milko-tokolas-brutal-squat-session/

http://www.allthingsgym.com/milko-tokola-250kg-squat/

[chaos]

 

Are there things, cone head?

That is why I also added, "It depends on the individual person" but I guess you conveniently skipped over that part 

As an example:

Person 1: eats red meat, bacon, smokes and drinks and lives to be 100
Person 2: is a vegetarian and marathon runner and dies of a heart attack at 30.

As I said, depends on the individual person and their genetics. Next time read my WHOLE statement. 

[anabolichalo]

can have better looking legs using a third of that weight


but for weightlifting


this is essential

[SF1900]

 

Excellent response. 

[WOOO]

ow

[#1 Klaus fan]

can have better looking legs using a third of that weight


but for weightlifting


this is essential

Hmmm. I don't think so. Being strong is the only essential thing. And there are many ways to get strong.

[anabolichalo]

Hmmm. I don't think so. Being strong is the only essential thing. And there are many ways to get strong.

well


i saw an old ironmind video tape

"bulgarian training hall"


with a lot of legends (mostly dwarfs stacking plates all over the bar)

a lot of them squatted monster weights down in nearly slow motion, full pause at the bottom and exploded up

this seems more sensible to me


but it is definitely common among elite weightlifters do do them suicide squats like in the OP

they say it trains them to use the bar whip... but at what cost....

[#1 Klaus fan]

Dwarfs stacking plates.  Now the question is, who are shorter, bodybuilders or weightlifters? 

[prizm]

More taxing on the hips actually.

[anabolichalo]

Dwarfs stacking plates.   Now the question is, who are shorter, bodybuilders or weightlifters?  

heavyweight weightlifters are over 6' generally

hope this helps


this guys for example

mikhael koklyaev
Height    6 ft 4 in (1.93 m)
Weight    350 lb (160 kg)



hossein reza zadeh
Height    1.86 m (6 ft 1 in) (2007)
Weight    152 kg (340 lb) (2007)



evgeny chigishev
 Height. 6' 1". Weight. 277 lbs



matthias steiner

Height    1.83 m (6 ft 0 in) (2012)
Weight    145 kg (320 lb) (2012)

[HockeyFightFan]

Strong yes, but OUCH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Wheelchair bound by 30

Thread started by a Down's Syndrome dwarf that can't squat 170 lbs.