Author Topic: Need advice to get my abs up!  (Read 279011 times)

gracie bjj

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Re: I heard you guys were brutal.
« Reply #750 on: April 08, 2013, 07:13:20 PM »
im wired off a percocet, thought that shit was supposed to make me relax ???
R

King Shizzo

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Re: I heard you guys were brutal.
« Reply #751 on: April 08, 2013, 07:14:55 PM »
im wired off a percocet, thought that shit was supposed to make me relax ???
Im worried about you. :-X

ChristopherA

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Re: I heard you guys were brutal.
« Reply #752 on: April 08, 2013, 07:18:10 PM »
How strong are you? What are you knocking out on inclines?

gracie bjj

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Re: I heard you guys were brutal.
« Reply #753 on: April 08, 2013, 07:19:41 PM »
Im worried about you. :-X

im okay, im not snorting coke no more or drinking myself into blackouts.
R

ChristopherA

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Re: I heard you guys were brutal.
« Reply #754 on: April 08, 2013, 07:20:53 PM »
im wired off a percocet, thought that shit was supposed to make me relax ???
I could stay up all night taking percs, not a wired feeling though.

THE BOUNCER

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Re: I heard you guys were brutal.
« Reply #755 on: April 08, 2013, 07:24:23 PM »
How strong are you? What are you knocking out on inclines?
you asking me? im lost in this thread now. lol

not that strong. i never max out or anything like that. i do 3 sets 75lb dumbells for 10-12 reps.

King Shizzo

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Re: I heard you guys were brutal.
« Reply #756 on: April 08, 2013, 07:26:55 PM »
you asking me? im lost in this thread now. lol

not that strong. i never max out or anything like that. i do 3 sets 75lb dumbells for 10-12 reps.
Over 800 replies in his first thread? Double agent, outed, bullshit, Im jealous.  :P

arce1988

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Re: I heard you guys were brutal.
« Reply #757 on: April 08, 2013, 07:56:19 PM »
 ;D

BikiniSlut

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Re: I heard you guys were brutal.
« Reply #758 on: April 08, 2013, 08:13:53 PM »
Galeniko your face changes pic from pic.

booty

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Re: I heard you guys were brutal.
« Reply #759 on: April 08, 2013, 11:19:45 PM »
I like the pics of gal with his top in his mouth showing his abs. Looks sexy

THE BOUNCER

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Re: I heard you guys were brutal.
« Reply #760 on: April 08, 2013, 11:28:53 PM »
Over 800 replies in his first thread? Double agent, outed, bullshit, Im jealous.  :P
  :D

THE BOUNCER

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Re: I heard you guys were brutal.
« Reply #761 on: April 08, 2013, 11:30:09 PM »
I like the pics of gal with his top in his mouth showing his abs. Looks sexy

 yea he looks good in that pic from 1993.  :D

pic in white pants is clearly his best.

Primemuscle

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Re: I heard you guys were brutal.
« Reply #762 on: April 09, 2013, 12:13:14 AM »
my point is i dont know. its fucken small hows that. :D

C'mon, you can't expect me to believe any bodybuilder who posts photos of himself and then compliments himself doesn't know how to measure his waist, can you? Here is how you do it; take a cloth tape, like the kind you buy at a sewing store, wrap it around you waist at the smallest point, holding it in the front where you can read the measurement. Write it down. The good news is that it should be a lot smaller than the waist of your jeans.

Don't disappoint me, you seem reasonably smart. I trust you can figure this out. Once you do, you will soon be able to accurately measure other body parts too. This is how many bodybuilders confirm their gains.

Quickerblade

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Re: I heard you guys were brutal.
« Reply #763 on: April 09, 2013, 01:57:06 AM »

Do you live in a hotel?

Thats a Brothel

FitnessFrenzy

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Re: I heard you guys were brutal.
« Reply #764 on: April 09, 2013, 02:21:21 AM »

Costanza

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bigmc

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Re: I heard you guys were brutal.
« Reply #767 on: April 09, 2013, 03:38:54 AM »
im guessing gal and the bouncer spend alot of time masterbating while looking in the mirror  :D
T

booty

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Re: I heard you guys were brutal.
« Reply #768 on: April 09, 2013, 04:49:52 AM »
im guessing gal and the bouncer spend alot of time masterbating while looking in the mirror  :D
Has someone hacked your account? You suddenly acquired a sense of humour.

bigmc

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Re: I heard you guys were brutal.
« Reply #769 on: April 09, 2013, 04:50:43 AM »
Has someone hacked your account? You suddenly acquired a sense of humour.

haha

very good

were you squatting on a cock when you typed that  :-*
T

njflex

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Re: I heard you guys were brutal.
« Reply #770 on: April 09, 2013, 04:51:11 AM »
im guessing gal and the bouncer spend alot of time masterbating while looking in the mirror  :D
lol....long,,,winding,, thread...based on one's physical greatness,,to share with getbig's finest.

booty

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Re: I heard you guys were brutal.
« Reply #771 on: April 09, 2013, 04:55:57 AM »
haha

very good

were you squatting on a cock when you typed that  :-*
I don't want to multitask when I am doing squats. It takes a lot of focus  :D

Archer77

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Re: I heard you guys were brutal.
« Reply #772 on: April 09, 2013, 04:57:54 AM »
I don't want to multitask when I am doing squats. It takes a lot of focus  :D

To prevent an accidental poopy?
A

manuelsonn

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Re: I heard you guys were brutal.
« Reply #773 on: April 09, 2013, 06:44:26 AM »
To prevent an accidental poopy?
to ease an deliberate poppy

Hulkotron

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Re: I heard you guys were brutal.
« Reply #774 on: April 09, 2013, 06:53:38 AM »
we have 2 of those ab machine chair things in my gym and it does seem like the only people that ever use it are fat fucks.

Yes most fats think that people with visible abs get them by doing lots of abs exercises, when in fact they get them by not eating a disgusting shameful diet.