Need advice to get my abs up!

[tu_holmes]

How is this thread 3 months and 52 pages? What the fuck?!

Nevermind. I see CSwole and his CSwoliosis has posted.

Until he says so... This thread will never get...


Wait for it...



SHUT DOWN!!!!

[cswol]

Psychopath, thats the thing.................if it was so easy to be big as fuck and weigh 280 to 300 everybody would be walkin around swol, anyone can starve themselves and be cut.........thats lollipop cupcake work...............Its sure as hell easy to be cut..........but if its so easy to be huge how come all you fellas walkin around at 2 hundred what ever you think you are and 2 whatever your not! Thats the difference in weighing 285 and 220 or 2 whatever your not!

[THE BOUNCER]

bouncer i was 239 pounds at 19 years of age, cut..............20 inch arms..............your still 220 fuckin pounds..........i was 275 lbs at golds gym venice shutting it down while you were watching roadhouse calling yourself a bouncer at 15.

post 1 pic where you look better then me. i beg you. you use the word "cut" but have you EVER posted a pic where you even have 1 ab??

[tu_holmes]

Psychopath, thats the thing.................if it was so easy to be big as fuck and weigh 280 to 300 everybody would be walkin around swol, anyone can starve themselves and be cut.........thats lollipop cupcake work...............Its sure as hell easy to be cut..........but if its so easy to be huge how come all you fellas walkin around at 2 hundred what ever you think you are and 2 whatever your not! Thats the difference in weighing 285 and 220 or 2 whatever your not!

Actually, both take work.

Neither is "easy" to do.

Some people grow easier, some people get cut easier... It's not as if one is actually harder or easier to do than the other. Both take some kind of dedication (If you have muscle)

Although if you wear a size 52 pants, there's something unhealthy about it man. You really shouldn't be that big in the middle. It's just bad for your health.

[cswol]

bro if you base your physique on cuts and bodyfat thats not even legit............instead of posting a picture, why dont you come to the gym and stand next to me pumped the fuck up, jacked the fuck up at 285 lbs........you gona disapper along with ya cuts son! Your fuckin twink size 220! Cuts dont mean shit in a iron pumpers world, your a fuckin lollipopper, a cupcaker!

[cswol]

you go to the gym with lollipops and cupcakes, i go to the gym and shut it down, and remind twinks like you..............you have a long way to go son before you really training like a beast!

[cswol]

you think at my gym or any gym in southern california aint guys walkin around 225 8%, i fuckin shut guys like you down daily, everyday in the gym, they realize their cuts dont mean shit, after i shut it down!

[Mawse]

bro if you base your physique on cuts and bodyfat thats not even legit............instead of posting a picture, why dont you come to the gym and stand next to me pumped the fuck up, jacked the fuck up at 285 lbs........you gona disapper along with ya cuts son! Your fuckin twink size 220! Cuts dont mean shit in a iron pumpers world, your a fuckin lollipopper, a cupcaker!

I'm convinced you're trolling now, not actually mentally ill.

anyone can be 285 if they eat BBQ five times a day and take enough anadrol.

Although I am impressed with the 52" waist, that's something that must have taken some serious binge eating for many many years

[cswol]

mawse or anyone can come down to the gym and get shut down! Then typing on getbig wont even save your asses or your cuts, because its still gona be your muthafuckin set, a set you cant even do!

[tu_holmes]

mawse or anyone can come down to the gym and get shut down! Then typing on getbig wont even save your asses or your cuts, because its still gona be your muthafuckin set, a set you cant even do!

Not if it's a set of crunches.

[cswol]

lollipoppers cupcakin with the moves like fa gg er jagger, typin on getbig.............there s about to be a shutdown video comin today!

[cswol]

Bouncer adam levine looks to be about 6% bodyfat, you might give him a run for his money in his ass!  Shut Down!

[IronMeister]

[cswol]

my arm is bigger than that lil fucker bouncers head

[THE BOUNCER]

ahahahha. love it. its been fun guys. gotta go hit the gym and look in the mirror. we will have to get together again some time soon.  

[cswol]

forget the cupcakes and lollipops today bouncer, and put some fucking weight up today

[BikiniSlut]

CSwol....you are seriously delusional.

If you think it's so easy to get shredded show us how it's done. Then you can go right back to your "perma bulking" state you are so proud of to be in 24-7.

You aren't "big" or "muscular"...you are FUCKING FAT.

I can't believe you get any clients at all.

[Primemuscle]

New calf shot, been killing my little twig calves so I could wear shorts and not get depressed. lol.

More pics coming soon haters. Be ready. 

Nice calf, but where's the tan? Shorts and white legs just won't do.

[chaos]

Bahahahahahaaahaaaa!!!!!

SHUT THE FUCK DOWN!!!!!

[arce1988]

 

[King Shizzo]

Bouncer must like his pancakes with Raple syrup.  Cswol giving him the business.

[THE BOUNCER]

CSwol....you are seriously delusional.

If you think it's so easy to get shredded show us how it's done. Then you can go right back to your "perma bulking" state you are so proud of to be in 24-7.

You aren't "big" or "muscular"...you are FUCKING FAT.

I can't believe you get any clients at all.

 

X100000000

[THE BOUNCER]

Who changed the title of this thread? Fucken gay.

[njflex]

Nice calf, but where's the tan? Shorts and white legs just won't do.

looks big but any decent built calf from that angle shoot will look impressive ,,take a shot with camera pulled away and toward's floor so ankle up to knee from behind instead straight down...

[King Shizzo]

Who changed the title of this thread? Fucken gay.

Mods gonna hate.