Miserable because I had drunken KFC last night

[Irongrip400]

What kind of f@ggy drinks are you drinking, bro? Hard bar all the way. If you stay hydrated enough you should wake up looking shredded the next day with hopefully a very minor hang over.

I guess I'm lucky it doesn't take much for me to get drunk. I always wake up looking awesome as well!

If you're not drinking light beer, throw in some bourbon and cokes, and a few shots, and you're done for.

[Irongrip400]

Iron and Woo, try this beer if you can find it.  Good stuff.

I'll have to check out Total Wine next time I'm there and see if they have it. I'm an Aventinus man myself. The eisbock is 12%.  Drink three before goin out and it'll be a long night.

[Archer77]

I'll have to check out Total Wine next time I'm there and see if they have it. I'm an Aventinus man myself. The eisbock is 12%.  Drink three before goin out and it'll be a long night.

Can you find eisbock in the states?

[kyomu]

I go to kfc every week while i dont  have plan to compete.
I have been a fan of  kfc for 33years

[Mitch]

5 pints of beer + 6 cheese burgers + training at 4:00 am was a classic combo when I was a student. Taking a 2 lbs dump too. Great times

[Archer77]

Can you find eisbock in the states?

Looked it up.  Never mind

[Borracho]

What kind of f@ggy drinks are you drinking, bro? Hard bar all the way. If you stay hydrated enough you should wake up looking shredded the next day with hopefully a very minor hang over.

I guess I'm lucky it doesn't take much for me to get drunk. I always wake up looking awesome as well!

Hell yeah ...after a night of drinking I wake up full and dry from shitty food and the booze. It's a good combo for me since I'm pretty much low carb day in day out.

[Nomad]

Spent $18 worth of shit. 6 tenders, large popcorn chicken, small mac n cheese, and small potato wedges (fries). Fucking woke up 8lbs heavier than yesterday. Fuck bad decisions

Off to the gym for a self destructive workout

dryug addict,,,,    mental filtth,,  look,,,  loook just 1 mnth away from gh15 and he already melt like marshmalllwo on fier,,,,




jk 

[AlphaMaleDawg]

Live a little, you self obsessed fucks.

I laughed out loud at this for some reason

^^
Don't sweat it bro, it was fun at the time- right?  Just sweat it off in the gym (most of it is water retention due to massive sodium in KFC) and start on your same training diet today...
 *** We ALL need a cheat meal once in a while to keep us SANE ***

Yea fun night, except for the fact I asked my buddy if this chick was single and he said yes...only to find out he was fucking with me and her bf who she lives with was also there. I was hitting on this chick and got straight up rejected when I asked her out for happy hour this week even though she told me I had nice traps. Then he was fucking cracking up.

That is one notch below cockblocking. That douche

[AlphaMaleDawg]

I go to kfc every week while i dont  have plan to compete.
I have been a fan of  kfc for 33years

lol'ed again for some reason. I can't be the only one

dryug addict,,,,    mental filtth,,  look,,,  loook just 1 mnth away from gh15 and he already melt like marshmalllwo on fier,,,,




jk 

haha I was waiting for this

[AlphaMaleDawg]

I made sure to stare at the big bag the food came in all morning to remind myself of what a repulsive human being I am

[Parker]

Spent $18 worth of shit. 6 tenders, large popcorn chicken, small mac n cheese, and small potato wedges (fries). Fucking woke up 8lbs heavier than yesterday. Fuck bad decisions

Off to the gym for a self destructive workout

That's a lot of sodium..might as well have opened up a salt shaker poured it down your throat.

[FitnessFrenzy]

no fucking life for me without the occasional booze and junk food.

[AlphaMaleDawg]

no fucking life for me without the occasional booze and junk food.

x2. What's the point of working our asses off to look great and do nothing with it? Gotta put that hard work out there on display for the social circles

[dustin]

x2. What's the point of working our asses off to look great and do nothing with it? Gotta put that hard work out there on display for the social circles

Who needs delicious fried chicken and social interaction when you can eat unseasoned, boiled chicken breast from a Tupperwear container in a room by yourself?

If you really want to spice things up and throw caution to the wind, you can imbibe in a no-calorie soft drink. But not too much of that noise... don't want to cause an unnecessary insulin spike and ruined your entire diet.

[OTHstrong]

I better be. Supposed to hang out with this cute 21 yr old with huge tits from Tinder who keeps saying how sexy my body is. I can't disappoint this bitch

And this is my 3rd week of dieting. Fuck

nothing a diuretic can not fix in 4 hours

[AlphaMaleDawg]

Who needs delicious fried chicken and social interaction when you can eat unseasoned, boiled chicken breast from a Tupperwear container in a room by yourself?

If you really want to spice things up and throw caution to the wind, you can imbibe in a no-calorie soft drink. But not too much of that noise... don't want to cause an unnecessary insulin spike and ruined your entire diet.

No fucking way man...That's some SERIOUS living right there. It's like snorting coke 7 nights a week off a strippers ass

[AlphaMaleDawg]

nothing a diuretic can not fix in 4 hours

Shit I've never taken one and don't have any in the house. Someone bring me some dyazide

[OTHstrong]

Shit I've never taken one and don't have any in the house. Someone bring me some dyazide

When I diet, I schedule a cheat meal with Chinese food and the sodium on Chinese food is even double that of KFC so I can easily gain 10lb over night. So I enjoy my meal and 3 hours later pop a lasix and then drink a gallon of water but piss like a race horse every 10 minutes and the next day I am only 3 lb heavier at most, saves the massive guilt trip that makes you want to jump of a building.

[Parker]

x2. What's the point of working our asses off to look great and do nothing with it? Gotta put that hard work out there on display for the social circles

I find that Chipotle is great alternative to all fast foods...and WaWa subs, which you can get at any hour...some Jack Daniels and a WaWa sub at 2am...

[arce1988]

  Some times you need to just pig out.

[dustin]

No fucking way man...That's some SERIOUS living right there. It's like snorting coke 7 nights a week off a strippers ass

Bro, you wanna do a line with me? Pick a flavor.

BTW, on the subject of lasix, I met the most fucking jacked up dude in the gym not long ago and we got to talking about PEDs and shit. He said his favorite way to binge is to go to Burger King after smoking a fatty, slams a bunch of Whoppers and pops some lasix. He said he knows it's not good for you (really? lol) but that he looks unreal. He says even taking anadrol and getting a good full body pump doesn't even compare.

I'm still scared to use HCTZ. A little caffeine and ephedrine produce a pretty decent diuretic effect. If I do spin class I get really peeled too. But diuretics scare me. I don't drink nearly enough water as I should so I think I'll probably never use anything more than HCTZ.

[AlphaMaleDawg]

When I diet, I schedule a cheat meal with Chinese food and the sodium on Chinese food is even double that of KFC so I can easily gain 10lb over night. So I enjoy my meal and 3 hours later pop a lasix and then drink a gallon of water but piss like a race horse every 10 minutes and the next day I am only 3 lb heavier at most, saves the massive guilt trip that makes you want to jump of a building.

SOLD. Now I need to find a source that sells dyazide and hope their prices for gear aren't ass high

[ChristopherA]

hm i find that one big cheat meal even if its 10-15k calories, on a depleted state wont make you (too) fat as long theres a fasting day after that.

but eating 2 or days in a row like that will visible ruin a physiques look.im talking about some solid 4lbs gain of pure fat being possible

No way. i agree that your lines will get fucked up after a 2-day binge but no way are you gaining 4lbs of fat cmon. Shit i might gain 7lbs after a binge but it's all just water rebound and if you get back on track you piss all that out the next day. Unless you guys are talking about some out of this world cheating. Really is eating 10K in a day fun? Going off the deep end like that prob means you're overdieting to begin with thus the need for this massive cheat day. Eat sensible

[Hulkotron]

Spent $18 worth of shit. 6 tenders, large popcorn chicken, small mac n cheese, and small potato wedges (fries). Fucking woke up 8lbs heavier than yesterday. Fuck bad decisions

Prayer will see you through these trying times.