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Author Topic: thinking of competing once again...need some help  (Read 613 times)
ZeroPatience
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« on: April 10, 2013, 07:11:36 AM »

Hey guys I am thinking of competing again. First and only show was 7 years ago at age 20. I have been training hard for the last year and want to give the stage one last shot. I know how to diet for a show but I am really unsure and how to properly run a pre-contest cycle. For my first show I basically listened to whatever my training partner had to say. If I do is I want to win and don't want to leave anything on the table. So my proposed stack would be something like this:
10 week cycle
1-4: 500 mgs test prop per week
       350 mgs tren ace per week
       50 mgs proviron per day
5-6: 500 mgs test prop per week
       350 mgs tren ace per week
       50 mgs proviron per day
7-8: 250 mgs test prop per week
       500 mgs tren ace per week
       350 mgs mast prop per week
       50 mgs proviron per day
9:    700 mgs tren ace per week
       500 mgs mast prop per week
       75 mgs proviron per day
10:  700 mgs tren ace per week
       700 mgs mast prop per week
       100 mgs proviron per day
       150 mgs drol per day

I also need some advice on those last 2 or 3 weeks of contest prep. For instance, when do I drop my water? When do I drop my carbs? When do I carb up? Thanks for the help. Pic from my first show attached.


* contest.jpg (8.96 KB, 540x360 - viewed 342 times.)
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jon cole
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« Reply #1 on: April 10, 2013, 08:22:06 AM »

my only advice is train your leg harder, your upper body is too big compared to them.
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asstropin
ZeroPatience
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« Reply #2 on: April 10, 2013, 09:12:14 AM »

my only advice is train your leg harder, your upper body is too big compared to them.
Yea I know bro. I have brought my legs up a lot since 7 years ago. Still not as good as upper body though.
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local hero
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« Reply #3 on: April 13, 2013, 04:11:02 AM »

why are you just posting a 10 week cycle, what you doing prior to this?
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TEAM NATURAL YATES
ZeroPatience
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« Reply #4 on: April 13, 2013, 04:54:27 PM »

Running 500 mgs cyp and 100 mgs var atm...gonna drop the var in a few weeks and blast npp and up the test until its time to start precontest stack...if i decide to
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local hero
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« Reply #5 on: April 14, 2013, 05:02:59 AM »

looks ok to me.. i would add arimidex, ephidrene, clenbuterol and hgh to that list tho..... i wouldnt dream of competing without gh infact.
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TEAM NATURAL YATES
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