my pics.. (need advice)

[el numero uno]

I think he is clean but I gotta admit that line was funny as hell!! 

Yeah haha, I mean in the pics of him competing. I couldn't know if he's clean right now nor I care. He looks really good in those competitions shots, I don't see the need of braging about being natty if you're not. Anyway, don't hating at all at 333386. Dude looks good.

[Natural Beast]

NB, you don't look bad at all, personally I would have trained at least 3 years natural but oh well, don't listen to guys who say they build their mass with years of training that's bullshit, plain and simple. You stop growing after 3 years of training give or take, then it's like running in circles.

thanks man.. what would your advice be for me? up the dose and add carbs?

[Soul Crusher]

Yeah haha, I mean in the pics of him competing. I couldn't know if he's clean right now nor I care. He looks really good in those competitions shots, I don't see the need of braging about being natty if you're not. Anyway, don't hating at all at 333386. Dude looks good.

Just saying - for dudes who are starting out they should not worry about getting fat the first few years.   Only reason at 37 i still retained everything was cause i build a solid base and foundation in the beginning.  I used to just lift and eat for years before worrying about asthetics.  Squats, bend over rows, bench, deads, power cleans, military - that should be the focus - not cable curls and tricep pushdowns   

Pain and hard work now pays many many dividends later on.  Problem is that most people are lazy and want results hyper fast that cant be achieved clean in the time frame they want. 

[Natural Beast]

bump

[Nails]

bump

BUMP 


mods delete this shit

[dyslexic]

Why do you call yourself Natural, dumbfuck?

At least he didn't call himself "fat" ~ wait... that's not what I meant 

[Natural Beast]

BUMP 


mods delete this shit

chill homie

[Nails]

chill homie

not a bad build for 20yrs old, but it kinda seems you already starting to do the comb over to the front to hide the receding hairline

Are you willing to sacrifices your hair for muscle this early in life???

BTW who's Earphones are those collecting Ballsack /ass crack sweat on the locker room bench???

[Natural Beast]

not a bad build for 20yrs old, but it kinda seems you already starting to do the comb over to the front to hide the receding hairline

Are you willing to sacrifices your hair for muscle this early in life???

BTW who's Earphones are those collecting Ballsack /ass crack sweat on the locker room bench???

hairline is genetics bro.. i started to lose my hair when i was 18.. it has nothin to do with the cycle or what so ever.. my father went bald when he was 28 years old..

the earphones are not mine lol..

[Soul Crusher]

hairline is genetics bro.. i started to lose my hair when i was 18.. it has nothin to do with the cycle or what so ever.. my father went bald when he was 28 years old

Shave it off. 

[Natural Beast]

Shave it off. 

why? it doesnt look that bad yet.. maybe a few years later i will shave..

[Soul Crusher]

why? it doesnt look that bad yet.. maybe a few years later i will shave..

just dont wait too long until it starts getting messy. 

[arce1988]

 looks like genova

[OTHstrong]

STFU you're as clean as tbombz butthole... "this shit takes years"  lol

NB, you don't look bad at all, personally I would have trained at least 3 years natural but oh well, don't listen to guys who say they build their mass with years of training that's bullshit, plain and simple. You stop growing after 3 years of training give or take, then it's like running in circles.

No truer words have ever been spoken, after 3 years your road ends.

[OTHstrong]

looks like genova

a bit better I think, this dude has a lot of muscle underneath that fat, I think he would surprise most if he is willing to get into the single digits, it's all about the will at this point, he has a complete physique and seems to be heading in the right direction, time will tell, only 20 years old. Not bad at all.

He is not a gimmick IMO, seems sincere.

[Kwon_2]

BTW who's Earphones are those collecting Ballsack /ass crack sweat on the locker room bench???

Those are MY Earphones... A friend of mine borrowed them from me five years ago...

[deadz]

im 20 years old training for 16 months now.. started enantat cycle e5d end of january this year.. my current weight is 98-99 kilos.. before the cycle i was 105 kilos.. my goal was to get lean to this summer with low to no carb diet but i think it doesnt look like it works for me.. first i was on 2200 kcals diet with 150-200 carbs and i was doin cardio everyday or every otherday.. now for 2 weeks im doing 1600 kcals diet with 0-30 grams of carbs with no cardio.. i need some advice from experienced guys like onetimehard or disgusted what should i do in your opinion? should i add carbs and focus on building more muscle and up the dose or should i just keep doin what i have been doin? i still have 25 ampules of test

http://l1304.hizliresim.com/18/h/m3t39.jpg
http://c1304.hizliresim.com/18/1/lpmd0.jpg
http://c1304.hizliresim.com/18/1/lpmdy.jpg
http://l1304.hizliresim.com/18/h/m3t4w.jpg

Youre a fat pile of shit. HTH!

[OTHstrong]

Youre a fat pile of shit. HTH!

Everyone has to start somewhere and he putting forth effort to being lean

[Borracho]

An amp e5d is still natural as long as it's testosterone don't worry about the trolls. Can't believe you're not shedding weight at those calories with or without carbs. Must be sleep walking at night and stuffing your face....

[calfzilla]

Look good just need to hit the inclines Triple H.

[Nails]

You might not want those back stud

Those are MY Earphones... A friend of mine borrowed them from me five years ago...

[dj181]

An amp e5d is still natural as long as it's testosterone don't worry about the trolls. Can't believe you're not shedding weight at those calories with or without carbs. Must be sleep walking at night and stuffing your face....

exactly

there's no way his cals are that low

[OTHstrong]

exactly

there's no way his cals are that low

In the case that he is dieting and not admitting he is cheating, he would be in the norm as 80% (if not more) do this, they are only hurting themselves. Numbers do not lie, low numbers in calories will produce lower numbers on the scale anyone that claims other wise is claiming that 5+5=8, it is not scientifically possible for your calories to go down and the then the numbers on the scale do not change, not even debatable

[Borracho]

You might not want those back stud

LOL

This man is ruthless!!

[arce1988]