new coach yeah right
like you?
you are just a moron on a message board who thinks he knows better than a professional?
oh brother
How does the saying go again,
"Professionals built the Titanic; amateurs built the Ark."How about not-so-proper form, from time to time? As the saying goes, everything works but it doesn't work forever.
And, I didn't even get into the nutrition aspect.
So, to recap, you needed a professional coach AND steroids, just to get those twisty-tie arms of yours to 16".