I am shredded now - natty

[BigCyp]

ex-fucking-actly

Yes bingo.

I do like my fair share of twink comments haha, but it's because I preferred to a 'huge with a sweater on' kind of guy. Now i'm dieting I appreciate the effort it takes to get where you guys are at, and also the illusion it gives asthetically

[dj181]

Yes bingo.

I do like my fair share of twink comments haha, but it's because I preferred to a 'huge with a sweater on' kind of guy. Now i'm dieting I appreciate the effort it takes to get where you guys are at, and also the illusion it gives asthetically

i know that you originate from the south of europe ie. Cyprus so therefore maybe you have those beautiful round Italian muscles stud

[Disgusted]

i got to this ocndition after zero carb diet

i eat meat, eggs, animal fat and that's it.

like i said zero carbs

[Disgusted]

Get familiar with the following term, "faecal compaction".

If fat content is high enough he is fine if not some veggies will do. Fiber is not essential to health.

[BigCyp]

i know that you originate from the south of europe ie. Cyprus so therefore maybe you have those beautiful round Italian muscles stud

Well yes it has been noted that my muscles are rather shapely and sexy

[Cleanest Natural]

I am also a fan of dieting keto of sorts .. it takes a lot of tweaking and mistakes and cheating to "get it". I have to thank Disgusted for his expertise. He knows his stuff through and through.

[Figo]

i'm now sitting @ sub-6, but this dude is sub-4 FUCK!

Fuck, the cornflake thing was funny!

[oldtimer1]

Marine, that is an insane low body fat. What type of workouts do you do? What type of cardio? If getbig had a most ripped contest you would win hands down.

[Marine]

Marine, that is an insane low body fat. What type of workouts do you do? What type of cardio? If getbig had a most ripped contest you would win hands down.

no cardio normal training with weights

it;s all diet and ecto genetics

when bulking i in a typical day I have 18 large eggs, 500g pork, 100g butter.

i

[oldtimer1]

So what type of lifting? High sets with high reps moderate weights? Low sets and HIT? What type of split? I really don't care what a steroid user says about training but I will listen to a successful natural.

[Marine]

So what type of lifting? High sets with high reps moderate weights? Low sets and HIT? What type of split. I really don't care what a steroid user says about training but I will listen to a successful natural.

heavy - low reps around 5-7 i do squat, lunge, press, pull-up,,,

but conditionin is the diet

[Marine]

old photo 5-6 years ago

about 72 kgs - 160 pounds


google image hosting


shredded abs


free photo upload


beach body


photo uploading

[OTHstrong]

not planning to gain shit.................... ........................ ........,and i most likely wont,,,,,,,,,,,,,,,,,

just showing u the limits natty with average genetics....not that gentics mather...............

it's all about response to anabol,,,and slin..,,,,


i dare anybody who is 100% natural to challenege me at this conditionning ,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,

i fucking have striations on my dick


free image hosting




image hosting photo bucket


come at me brah and claim natural

me blow u away

Not trying to challange you but just saying, I was just as shredded as you there, if not more, natural in grade 9, no joke, I was bigger too.

[cswol]

sherreded but look like a stork, this why i tell many here on getbig, being shredded at 8% bodyfat isnt the definition of training or being strong, get some size and look like a bear instead of a stork

[Cleanest Natural]

sherreded but look like a stork, this why i tell many here on getbig, being shredded at 8% bodyfat isnt the definition of training or being strong, get some size and look like a bear instead of a stork

you def look like a big bear ready to have a stroke 

[Marine]

sherreded but look like a stork, this why i tell many here on getbig, being shredded at 8% bodyfat isnt the definition of training or being strong, get some size and look like a bear instead of a stork

i am 4.4 in most pics

8 and 4,4 - big difference - big

also i am natural ecto and 38 years old

beat that

delusional phaggot

[THE BOUNCER]

All natural!  

[Cleanest Natural]

far from natural but very good condition

[liquid_c]

sherreded but look like a stork, this why i tell many here on getbig, being shredded at 8% bodyfat isnt the definition of training or being strong, get some size and look like a bear instead of a stork

You have to remember though, there are two main types of delusion:

1.  Those that are shredded, but super small and think just because they are shredded they are huge when in reality they are tiny, weak twinks for lack of a better term.  No carbs all the time=No strength all the time.  

2.  Those that are fatter than hell and think because the scale shows them at 250+ and they have 20" fat arms think they are huge.  

No, I'm not saying you're #2 as I have not seen how strong you actually are or how much bodyfat you really have.  Just making a point.  

Opposite sides of the same coin.  

[Psychopath]

All natural!  

First off, HAWT!

Second, your man chesticles hang real low, making them look like flat tits.

[Marine]

All natural!  

thick as a brick no doubt

[Marine]

image

one more for the guys


i am done no more i quit

[THE BOUNCER]

First off, HAWT!

Second, your man chesticles hang real low, making them look like flat tits.

 

I wouldnt say I had FLAT tits.  

[TigerStripes]

Shredded, but looks like a tweaker.

You got the shredded part, now you just need some muscle.

[liquid_c]

Shredded, but looks like a tweaker.

You got the shredded part, now you just need some muscle.

Considering he's not a pro BB, he looks good and has a sufficient amount of muscle for how lean he is.