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Author Topic: The Rock's Diet for Pain & Gain  (Read 7529 times)

Papper

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Re: The Rock's Diet for Pain & Gain
« Reply #25 on: April 28, 2013, 02:30:00 AM »
Not eating the yolk is silly bullshit.
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cswol

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Re: The Rock's Diet for Pain & Gain
« Reply #26 on: April 28, 2013, 10:21:47 AM »
I know Dwayne Johnson he's more genetics than anything, he doesn't train that heavy or that hard his latest stint on the gear is his biggest all out ever of his career, and I know his trainer very good even saw him when I was over in Venice, thing about rock is if he stops the juice heavy he weighs about 240, it's his height that is his best asset, after this huge stint on the sauce and the injury watch he's going to get alot smaller.
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bigmc

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Re: The Rock's Diet for Pain & Gain
« Reply #27 on: April 28, 2013, 10:31:22 AM »
Quote from: cswol on April 28, 2013, 10:21:47 AM
I know Dwayne Johnson he's more genetics than anything, he doesn't train that heavy or that hard his latest stint on the gear is his biggest all out ever of his career, and I know his trainer very good even saw him when I was over in Venice, thing about rock is if he stops the juice heavy he weighs about 240, it's his height that is his best asset, after this huge stint on the sauce and the injury watch he's going to get alot smaller.

do you know what he was running

he looked phenomenal best ever ive seen him
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viking1

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Re: The Rock's Diet for Pain & Gain
« Reply #28 on: April 28, 2013, 12:00:30 PM »
He gets up at 4:30 am to do cardio at the gym.
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cswol

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Re: The Rock's Diet for Pain & Gain
« Reply #29 on: April 28, 2013, 12:02:34 PM »
ive seen rock train for many years right next to him, his latest shape, and run are the biggest hes ever done is his life, so if he was training so hard before why is his current shape blowing away any former shape hes ever been in.
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ChristopherA

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Re: The Rock's Diet for Pain & Gain
« Reply #30 on: April 28, 2013, 12:11:45 PM »
Quote from: arce1988 on April 27, 2013, 08:29:42 PM
18-36 i.u. per day
Serostim
No way he came close to 36iu's a day
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arce1988

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Re: The Rock's Diet for Pain & Gain
« Reply #31 on: April 28, 2013, 12:12:53 PM »
  Again, I have seen people in Los Angeles take 36 i.u.'s with my own damn eyes. I do NOT just throw random numbers out there. I say what I saw.
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cswol

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Re: The Rock's Diet for Pain & Gain
« Reply #32 on: April 28, 2013, 02:40:49 PM »
rock tweeted he was working chest on a monday, i tweeted back, saying, start your chest off with 225 lb bench 50 reps.................... .i dont think he even tried.
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ChristopherA

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Re: The Rock's Diet for Pain & Gain
« Reply #33 on: April 28, 2013, 02:46:53 PM »
Quote from: arce1988 on April 28, 2013, 12:12:53 PM
  Again, I have seen people in Los Angeles take 36 i.u.'s with my own damn eyes. I do NOT just throw random numbers out there. I say what I saw.
What did they look like? Holy disposable income Batman. Generic?
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BigCyp

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Re: The Rock's Diet for Pain & Gain
« Reply #34 on: April 28, 2013, 02:50:22 PM »
I stopped reading at sweet potatoes lol! ;D
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arce1988

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Re: The Rock's Diet for Pain & Gain
« Reply #35 on: April 28, 2013, 03:22:51 PM »
  The Rock is NOT able to do 225 x 55
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