Question - whose advise you follow to get in shape - GSP/Eric Owings or Vince GoodRum? ________________________ _____
Vince - be honest with yourself - could you complete this in the shape you are right now?
Not to sound rude but I find goodrum to be a disgusting human being. I'm gonna have to go with le Québécois.
Question - whose advise you follow to get in shape - GSP/Eric Owings or Vince GoodRum? ________________________ _____ http://www.getbig.com/boards/index.php?topic=477386.25Quote from: Vince G, CSN MFT on May 05, 2013, 05:19:49 AMThe training studio is going to hardly have any equipment in it. I train people using bodyweight resistance. I'm simply taking my time at it. There's only 2 gyms around, one is about to close down because its losing tons of money due to lack of memberships. I may end up going to Waynesville where its more populated or going in business with a few friends of mine.___________________Rushfit is a waste of money and Insanity is even worse as its sold by "Beachbody Coaches" some who don't have your best interest at heart. And once you've watched all the DVD's...that's pretty much it. ___________________orBiography Owings has been living in New York City for the last three years and training at the Renzo Gracie Academy. He won his debut MMA fight at the IFL Legends Championship in 2006. He currently trains the UFC fighter, Georges St-Pierre. Erik also has opened up a successful MMA and fitness training facility, MUSHIN MMA, near Union Square in New York City. Mushin is taken from Chinese and Japanese Characters stating a Zen like, clear state of mind. Erik is the featured trainer and credited as the program designer for the popular and recent successfully launched workout video, "RUSHFIT".http://en.wikipedia.org/wiki/Erik_Owingshttp://en.wikipedia.org/wiki/Georges_St-Pierre________________________ ________________________ Yeah - real hard choice there.
LOL - no Rushfit is not Tae Bo assface - it uses dumbbells and circuit training and MMA type training w crossfit moves. FNG fool. Do yourself a HUGE favor - get the DVDs and you fat ass self in shape
Obviously its better than anything you have ever done - walk to mirror = OWNED
Health Issues = STD w meth head hook ups, overeating at Denny's, too much corn bread and biscuits, too much Colt 45Sorry - you have no business training anyone for $$$$
Hey asshole - im in the best shape of my life at 37 and you would literally need an EMT after 1 round of Rushfit You = FAT
http://www.gsprushfit.com/gsprushfit-free-workout-dvdVince - do me a favor - take a video of you doing this and completing it start to finish - its only 30 minutes. And then tell us how this is garbage and what you offer is better ok chief?