Author Topic: The best traps you ever seen ! (Read 11176 times)

Tito24 · « **Reply #50 on:** May 31, 2013, 04:02:37 AM »

retired from life

PORKY · « **Reply #51 on:** May 31, 2013, 04:07:17 AM »

Mine!

Tito24 · « **Reply #52 on:** May 31, 2013, 04:11:07 AM »

njflex · « **Reply #53 on:** May 31, 2013, 06:30:51 AM »

Quote from: PORKY on May 31, 2013, 04:07:17 AM

Mine!

nice build dude,,,

njflex · « **Reply #54 on:** May 31, 2013, 06:31:35 AM »

Quote from: musclecenter on May 31, 2013, 03:48:53 AM

his update pic taken days ago

that's not john harridan with him

...

falco · « **Reply #55 on:** May 31, 2013, 07:10:23 AM »

Tito24 · « **Reply #56 on:** May 31, 2013, 07:11:35 AM »

cswol · « **Reply #57 on:** May 31, 2013, 07:12:56 AM »

H ing big traps that overshadow your physique make a person look narrow, and the guy Sabah has no arms at all the traps are his best part doesn't look symetrical, that's why I quit training traps when I was 26, because you don't want the traps to throw off your physique

deadpan · « **Reply #58 on:** May 31, 2013, 07:20:14 AM »

never seen anyone with bigger traps than joj, that shit's ridiculous

anabolichalo · « **Reply #59 on:** May 31, 2013, 07:25:41 AM »

Quote from: cswol on May 31, 2013, 07:12:56 AM

H ing big traps that overshadow your physique make a person look narrow, and the guy Sabah has no arms at all the traps are his best part doesn't look symetrical, that's why I quit training traps when I was 26, because you don't want the traps to throw off your physique

since i'm narrow i considered not training traps for this reason

cswol · « **Reply #60 on:** May 31, 2013, 07:33:19 AM »

Actually your physique is pretty balanced all you have to do is learn how to use agents in conjunction with each other and train like an animal and you can get there, imagine if u had the same look but weighed 260, you see fellas don't undrstand to get huge you have to put yourself thru workouts that leave u not able to walk or move, in order to get up to 280 with lean muscle the drugs alone can't get a person there it takes years and years of intense insane extreme workouts, you have to build it, kind of like a house, it doesn't become a mansion at the snap of a finger or a few nails and boards, u look good u just have to up the ante and the psychoticness, it all begins in the mind anabolichalo

deadpan · « **Reply #61 on:** May 31, 2013, 07:41:05 AM »

Quote from: anabolichalo on May 31, 2013, 07:25:41 AM

since i'm narrow i considered not training traps for this reason

if you're narrow you don't even have to work traps, because they naturally pick up a lot the slack from other exercises due to biomechanics.

cswol · « **Reply #62 on:** May 31, 2013, 08:34:05 AM »

key to getting big traps is to work them everyday if you dont have any, or eod if you do, and different trap movements, many work traps but dont realize to hit the full trap you must use a wide grip, a narrow grip, and a close grip to work the full area and for isolation on the area of the trap, also dumbells, simultaneously, then one arm at a time for reps, then back to both arms at once, a continual pounding of the muscle.

Tito24 · « **Reply #63 on:** May 31, 2013, 08:38:02 AM »

i have naturally big traps, i never trained them and if i train them it would look ridiculous on my body because my arms are not getting much bigger.

Mr Nobody · « **Reply #64 on:** May 31, 2013, 08:41:15 AM »

Quote from: Tito24 on May 31, 2013, 08:38:02 AM

i have naturally big traps, i never trained them and if i train them it would look ridiculous on my body because my arms are not getting much bigger.

Good Philosophy you don't look more narrow than Phil Heat.

Coach is Back! · « **Reply #65 on:** May 31, 2013, 08:49:02 AM »

Sorry cswol, hate to do this to you, but it's only because we're around the same age..I think!

njflex · « **Reply #66 on:** May 31, 2013, 08:55:34 AM »

Quote from: Coach is Back! on May 31, 2013, 08:49:02 AM

Sorry cswol, hate to do this to you, but it's only because we're around the same age..I think!

that's not jose Raymond,,,,

cswol · « **Reply #67 on:** May 31, 2013, 09:25:10 AM »

Coach no offense I'm a iron pumper not a bodybuilder, if u worked my traps like I use to I would take offense, I remember when I was 19 I would wear a rag top like the barbarian brothers did and all you see is huge traps, but later on phased out of trapmania