Getbig Bodybuilding, Figure and Fitness Forums
December 21, 2014, 03:46:45 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: what happens after a bad eating meal?  (Read 496 times)
HERACLES
Getbig IV
****
Gender: Male
Posts: 3009



« on: June 21, 2013, 06:03:32 AM »

Hi
so I have dropped from 260 to 233 this year. Last night for the first time I ate badly. I had like 5 sodexo buffalo chicken wraps, and 2 slices of pep pizza!...
If my calories are low all week, will I spillover? Im thinking ill see a few lbs from water weight..regardless back to good eating.
Bonus It makes me feel lile never eating like that again..for a while at least..
Report to moderator   Logged
Princess L
Moderator
Getbig V
*****
Gender: Female
Posts: 10376


I stop for turtles


« Reply #1 on: June 21, 2013, 06:27:22 PM »

Sodium retention for about 2 days.  Drink lots of water.
Report to moderator   Logged

:
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!