Getbig Bodybuilding, Figure and Fitness Forums
December 02, 2016, 07:56:47 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Ben Pakulski's Mi40 training  (Read 2478 times)
wardy91
Getbig I
*
Posts: 1



« on: July 01, 2013, 04:07:11 AM »

was reading about Ben Pakulskis mi40 training programme and was wondering does anyone have a site where it shows the workouts?  been trying to find them to check them out properly with the split and exercises but can't find one anywhere.

cheers
Report to moderator   Logged
falco
Getbig V
*****
Posts: 8886



« Reply #1 on: July 01, 2013, 07:10:51 AM »

<a href="http://www.youtube.com/watch?v=kAy81ef-wWo" target="_blank">http://www.youtube.com/watch?v=kAy81ef-wWo</a>
Report to moderator   Logged
DroppingPlates
Competitors II
Getbig V
******
Gender: Male
Posts: 41336


Light Weight Baby has failed as a father


WWW
« Reply #2 on: July 03, 2013, 10:26:33 AM »

Quadruple drop sets, nothing secretive
Report to moderator   Logged
Gregzs
Getbig V
*****
Posts: 8286


Getbig!


« Reply #3 on: November 30, 2013, 04:26:49 PM »

Ben Pakulski Teaches Bicep Training & Biceps Workout Tips

<a href="http://www.youtube.com/watch?v=tqCrNADRl6g" target="_blank">http://www.youtube.com/watch?v=tqCrNADRl6g</a>
Report to moderator   Logged
abijahmaniaco
Getbig IV
****
Gender: Male
Posts: 1549


« Reply #4 on: November 30, 2013, 04:53:45 PM »

^does he describe being impregnated by an alien species? Lips sealed
Report to moderator   Logged
trapz101
Getbig IV
****
Posts: 2515


team 'THE CORN'


« Reply #5 on: November 30, 2013, 07:35:51 PM »

40inch waist is the goal here
Report to moderator   Logged

T
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!