He's your opposite...in horrible shape, bloated from the reflux, always rude, putting people down, and posts pics but never excessively.
5:18-5:30 is a schmoes dream
There is a vid of him doing pullups to failure that is pretty funny as well.
i remember reading in one of the muscle mags an interview with him and he said that he got to the point where he only needed to train legs once a month to keep thier massive sizei gotta call bullshit on that
Well... not quite.I have natural big calves and if i train them only once a month they still remain big. And i am usually not on the sauce like he was.It's just genetics: My quads disapear if i work them less than 2 weeks appart.
platz is a legend,one of the hardest trainers ever,and best quads ever!there was a guy,that came along at the end of platzs career that was real close in the leg department,named tim Belknap.
I can leave my legs for two to three weeks and maybe lose a bit of condition and separation and one session later its back.Some people are just lucky.Im the same with calves, I only train them sporadically and I can see the shape and definition come back after one session.
a friend of mine was out in cali (the mecca) back in 2002 or so and he said that the only bodypart that the pros trained really hard was legs
His legs overpowered everything else I don't know why that's so hard to believe. Your stronger body parts will always be that.
well man, my pecs are probably my best and strongest bodypart, and they have FINALLY started to take off with their development, but this didn't happen til i started training them every 48-72 hrs with both hi and lo reps
I THOUGHT UR DELTS WERE ...CHEST IS THE BEST BODYPART WITH ABS TO HAVE DEVELOPED SHOWS UP IN NICE FITTED SHIRTS AND OF COURSE OFF,,,