CSWOL to compete in the NPC Los Angeles contest!

[ukjeff]

nobody preps for a show a year out, they try to add muscle density and size, how many people you know diet one year for a show...........get the fuck out of here van bilderassboy

Those with 70lb to lose.

[cswol]

uk jeff smalley i went from 290 to 257 in 2.5 months bro.........get the fuck out of here with that shit

[gee38]

you announced you were prepping a year out

now you aren't

in honesty fatman you are obese

you were mid 30's when you started

you need a year to diet down

you don't have the balls to do it



go and impress some kids with your curling


then notice they are all laughing at you

[Mr Nobody]

nobody preps for a show a year out, they try to add muscle density and size, how many people you know diet one year for a show...........get the fuck out of here van bilderassboy

You just need about 3 months diet and cardio C. But posing, tanning. choosing music etc. is extra.

[cswol]

these fuckers are ridiculous.............. ...

[gee38]

for someone claiming to have lost 37 lbs in 10 weeks you look no different

in fact your figures have moved a bit


I can't put my finger on that strange perfume... is it horse??? is it dog???



















no its bullshit

[cswol]

I already posted the pics fuckface showing from 290 to 260

[gee38]

CSWOL


Cant
Shift
Weight,
Openly
Losing




 


33 lobs lost- did you have a lot of change in your pocket when you weighed yourself? a lead tank top?

[ukjeff]

uk jeff smalley i went from 290 to 257 in 2.5 months bro.........get the fuck out of here with that shit

All that shows is you were carrying a lot of water.

[cswol]

290lbs to 260lbs, not carrying water now I'm jacked son

[cephissus]

did the water make off with your muscle, as well?

[cswol]

Both pics are taken  cold no pump at all, at 260 I have same muscle size and strength I had when I was 290 so no it didnt

[cswol]

Going to rest now will pick up with you guys tomorrow rest well people

[Kim Jong Bob]

Lol i love this guy. How can anyone hate on a dude line cswol 

[dj181]

van bilderassboy

LOL!

[ukjeff]

Lol i love this guy. How can anyone hate on a dude line cswol 

Guys not serious about competing, hes just having fun on here.

[cswol]

If I don't go on music tour I will do my best to do the show I'm a man of my word

[Kim Jong Bob]

Guys not serious about competing, hes just having fun on here.

haha yes, so fucking funny

[Raymondo]

did the water make off with your muscle, as well?

 

[Van_Bilderass]

nobody preps for a show a year out, they try to add muscle density and size, how many people you know diet one year for a show...........get the fuck out of here van bilderassboy

You need a year minimum, you are too fucking fat. That's your only option.
You will never compete of course, "I will do my best"... ready made excuse.

[pedro01]

I weighed 293 at my biggest fattest 7 lbs from 300!

Corrected for you sir.

[pedro01]

Lol i love this guy. How can anyone hate on a dude line cswol  

He's entertaining & he did lose a noticable amount of weight. Kudos to him for that.

[gee38]

IF I don't go on music tour i will do my best to do the show




COMMENCE OPERATION EASY EXCUSE FOR BOTTLING OUT OF THE SHOW


'I coulda been 245 at 3% if it wasn't for those pesky music tours'

[cswol]

Gee pee stick to gurgling ya boyfriends assgrease and typing son your two main hobbies

[cswol]

Gee you know about music don't ya, you put out your gay feet single on vinyl