Guys i am done reading 1/2 of the book.
I can honestly tell u that it is so worth it. I have been dieting since last year July, albeit freaking long,
I experimented with alot of methods out there and by chance alot of times when i accidently broke through
A plataue (did not eat over a period of time) actually yield me the best results. I really found alot of 'I EXPERIENCED THAT TOO!' moments while im reading this. Good stuff bro, money well spent.
Gal/noone, i have discovered some stuff myself before coming across this which i believe its in line with the system. I shall experiment more after my photoshoot (going to get super shredded, almost there) and share it with u guys.
awesome thanks for your chronicling your experience bro.
i can't help but think flamingmoes opinion is more coloured by his dislike for us than any exception to the system. in fact of everyone who had tried it NOT ONE PERSON has said it doesn't work. oh the grammar is bad. that's the whole point! you don't think we could have ran it thru a spell check? we wanted to keep the 'personality' of the book as gal writes. who wants to read a stuffy boring read. we wanted it to be entertaining and informative. I think we managed both nicely as most feedback has indicated.
let me make clear, no matter what you think of us, our grammar
or other things incidental to the system there is no denying this is the most powerful, efficient, and simple to use weight loss system ever devised. I stand behind that and will continue to do so regardless of what personal attacks may come.
because the system itself WORKS. and does it better than anything else out there. those using it will attest to those facts. anything else to me is a moot point.
let us know how the advise we gave you about dialing in for the shoot works. I'm trying something too atm I'm going to report back on tomorrow. careful with your water. don't deplete it too much or you'll flatten out.
ps flaminghomo I'm still waiting for that pm debating my embarrassing steroid advise. lol I've forgotten more about that practical application of anabolics than you'll ever know, so save yourself some effort and just stick to slinging mud, as that's all you seem to be interested in doing, champ.