little di they know tell them they look like 4/10 and they will zuk ya dik nomsayin
to add enough muscle to look like that LHW guy in the photo would take several years of heavy abuse, assuming you have the genetic potiential to hold that much muscle.. which most people don't even at a high bodyfat percentage, never mind ripped to the bone.takes a special kind of cat to carry that kind of size at that low bf%, never mind all this internet bullshit about how anyone can be 200 ripped on drugs.. most NPC guys I know aren't close to 200 and they run grams a week.
