REMEMBER all the people on here saying how well PROGRESSIVE OVERLOAD WORKS?

[Marty Champions]

man i bet these guys ar e beanchin 750+ pluss pounds by now

and caurlin aroung 400 pounds. dad lifting 9000

ALL YOU GOTTA DO IS PROGRESSIVE OVERLOAD BABYYYYIEEE

[Oly15]

Thank you for the information. Now I can become a professional bodybuilder.

[Marty Champions]

Thank you for the information. Now I can become a professional bodybuilder.

[Marty Champions]

i think all the more prominent members preached progressive overload on the boards from day one, there poundage must be amazing right now, i remembet Time Wascocks and True Adonis preaching such brilliant methods 

[humble pie]

What should we do to attain your physique, bro?  Not train and drink grape juice?

[Twaddle]

i think all the more prominent members preached progressive overload on the boards from day one, there poundage must be amazing right now, i remembet Time Wascocks and True Adonis preaching such brilliant methods 

And where are they now?   

[_bruce_]

It works but you reach a ceiling pretty fast - then it's a game of inches...


...especially for shorter fellas. 

[missile]

man i bet these guys ar e beanchin 750+ pluss pounds by now

and caurlin aroung 400 pounds. dad lifting 9000

ALL YOU GOTTA DO IS PROGRESSIVE OVERLOAD BABYYYYIEEE

Not that simple bro, you've got to "FEEL" the weight.

[funk51]

  you can only maintain this up till a point , even ah-nuld had his limits.

[The True Adonis]

man i bet these guys ar e beanchin 750+ pluss pounds by now

and caurlin aroung 400 pounds. dad lifting 9000

ALL YOU GOTTA DO IS PROGRESSIVE OVERLOAD BABYYYYIEEE

Thats as stupid as saying Usain Bolt ought to abandon his training methods because he is not running 4 second 100M.  Whatever he is doing must not be working. 

[Hulkotron]

I think it's a good idea to always try to get stronger. 

Obviously this will not happen week to week in a linear fashion though.