once again... i'll tell you what you want to hear.
Monday and Thursday go with 250-300mg (whatever's 1cc of the test u have is) test e/c, and either 200mg tren or 500mcg (1/2mg) methyltrienolone per day along with bumping your t3 to 50mcg.
don't bump your t3 w/o adding tren (or something else) and bumping the test up to 500.
cut your kcals by 500/day.
when you're hungry, eat chicken.
more you suffer, the better u look.