2013 Olympia - Phil Heath Trains Chest 8 weeks out

[BRO]

He should use miniature machines in photo shoots to look like a normal bodybuilder.

Phil can never be Mr gym shot olympia because there are no white lines drawn on the floors of gyms

Haha!!!

 

[Mate]

Hinds is a great photographer for fitness, figure etc. but his videos could be much better. Flex mag seems stuck in 2008 with their site, when 1080 is now the standard for high quality, they make 480p videos. And those annoying ads at the start of each video..seriously..do they really need to monetize like that?

[SF1900]

Yes, but strength doesn't correlate with size in all instances.

Clearly it does with Phil because hes small for a Mr. O

[anabolichalo]

Yes, but strength doesn't correlate with size in all instances.

let's see

ronnie coleman= strongest man who ever lived + most muscular man who ever lived

[SF1900]

let's see

ronnie coleman= strongest man who ever lived + most muscular man who ever lived

Look at my above response

[Parker]

He should use miniature machines in photo shoots to look like a normal bodybuilder.

Phil can never be Mr gym shot olympia because there are no white lines drawn on the floors of gyms

Well...

[hp31]

He wont look small when he steps onstage.
He brings it when it counts.

Thank you! Exactly.

[Mr Nobody]

Worst Mr O ever.

[mesmorph78]

screaming for hammer strength presses..
for the record i dont think phil is weak....

"

Two Time Mr. Olympia, Phil Heath takes us through an intense chest workout in preparation for the 2013 Mr Olympia. In this video, Mr. Olympia is 8 weeks out from the biggest show of his life."


there is nothing  remotely remotely intense about heath's workouts...

[ukjeff]

there is nothing  remotely remotely intense about heath's workouts...

Chatting to the camera between sets.
Wouldnt happen here

Dorians training partners sweatshirt changes during the back workout, thats because Kevin Hortons camera ran out of film during the workout and he asked them to do some of the back workout again to finish the film.
Dorian said, "no come back next week when we are doing back again and film it then"

[mesmorph78]

Chatting to the camera between sets.
Wouldnt happen here

Dorians training partners sweatshirt changes during the back workout, thats because Kevin Hortons camera ran out of film during the workout and he asked them to do some of the back workout again to finish the film.
Dorian said, "no come back next week when we are doing back again and film it then"

dorian was intense ... serious, masculine stoic... you could tell he was all business in the gym.... thats inspiring..
phil heath just comes accross as soft to me.... his training is soft...
that been said he does look good onstage i cant fault him there...

[Mawse]

screaming for hammer strength presses..
for the record i dont think phil is weak....

"

Two Time Mr. Olympia, Phil Heath takes us through an intense chest workout in preparation for the 2013 Mr Olympia. In this video, Mr. Olympia is 8 weeks out from the biggest show of his life."


there is nothing  remotely remotely intense about heath's workouts...

Six plates on that machine is no joke, even as a permabulker pler I could only do a couple of reps with five and he made it look easy.

Strong guy

[prizm]

Six plates on that machine is no joke, even as a permabulker pler I could only do a couple of reps with five and he made it look easy.

Strong guy

yea, this.

He's not Ronnie obviously, but 6 plates/side on HS incline is far from common

[Parker]

dorian was intense ... serious, masculine stoic... you could tell he was all business in the gym.... thats inspiring..
phil heath just comes accross as soft to me.... his training is soft...
that been said he does look good onstage i cant fault him there...

I think Phil Heath purposes doesn't overdo it, he has talked about not wanting to be injured in the past, so why go all ronnie Coleman with the weights? We saw what he could do during the Bench Press contest, and he has said before he became Mr. O that he wanted to see how big he could get his arms...I think what works for him, works for him...Ronnie and Dorian both had training injuries, that hurt their chances to keep their titles. I think Phil is trying to avoid that.

[Ropo]

Agree, if kai didnt let dudes suck his dick out in public, he would be Mr O 2013

You're just jealous because no one will suck your dick even for the money..

[Slik]

If you've ever seen Phil train in person I don't think small is a word you would ever again use to describe him.

It's funny too. That one kid picked a bad day to wear his wife beater to the gym!

[anabolichalo]

Well...

his barbel curl techinique is ego lifting

he uses back muscles to pull his elbows backwards and shorten the leverage of his forearm to the center of gravity

[Bevo]

Six plates on that machine is no joke, even as a permabulker pler I could only do a couple of reps with five and he made it look easy.

Strong guy

CSWOL can do 15 reps with 6 plates aside and that's just his warm up...

[ukjeff]

CSWOL can do 15 reps with 6 plates aside and that's just his warm up...

SHUTDOWN.

[Bevo]

Nice looking little whore at around "5.25"in mark 

[Mr Nobody]

Are his shoulders narrow, just appears to me they are.

[Kwon_2]

ropo




englanti



suomi



ruotsi





You're just jealous because no one

[mesmorph78]

Six plates on that machine is no joke, even as a permabulker pler I could only do a couple of reps with five and he made it look easy.

Strong guy

It's not light ... But it's not ridiculously hard
Also depends on the machine... I've done 6 plates for a couple 3 excersices in last set of 4..
But like I said can't fault Phil.. He's never been totally off on stage ... Never a bad showing always brings it. Which is what matters in bodybuilding

[Parker]

Nice looking little whore at around "5.25"in mark 

Same woman that was at the beginning.

[Ropo]

ropo




englanti



suomi



ruotsi





You're just jealous because no one