My client

[ukjeff]

I tell him what to eat he pays me..simple.. I am very happy to get paid as I am very good at what I do

he wouldn't know how to loose fat efficiently and not the 140 lbs he has to cut

He does now, it only took you 10 seconds to tell him.
It disgusts me how people can take money from others for so little time and effort on their part.

[ukjeff]

In the past 10 years for example I helped roughly 200 people..it is my experience that nobody was able to follow a simple guideline diet .. the art is to be able to help that person psychologically and make the necesarry adjustements when needed

wise up jeff ..

And in the last 27 years I have helped many, many more and never took a penny.

[Big Chiro Flex]

He does now, it only took you 10 seconds to tell him.
It disgusts me how people can take money from others for so little time and effort on their part.

You sound like a whiny bitch.

[Cleanest Natural]

He does now, it only took you 10 seconds to tell him.
It disgusts me how people can take money from others for so little time and effort on their part.

I actually am very proud to earn some money this way. It took me 25 years to make things "simple"

This is why I can transform myself from nothing to something you can aspire to in a couple of months jeff

[FitnessFrenzy]

nobody is forcing this guy to pay Sev.. and he actually did lose weight so chill, people.

[NarcissisticDeity]

I actually am very proud to earn some money this way. It took me 25 years to make things "simple"

This is why I can transform myself from nothing to something you can aspire to in a couple of months jeff

Photoshopped like the rest of your pics

[Cleanest Natural]

nobody is forcing this guy to pay Sev.. and he actually did lose weight so chill, people.

I helped a guy loose 150 lbs I shit you not. His father is a sailor and works on the same ship as this guy. This guy is their cook and was desperate because he is morbidly obese. Hearing about what I did with that guy he contacted me and asked me for help. So for 250 dollars, I will spend the next few months helping him (we communicate almost daily).

[ukjeff]

It took me 25 years to make things "simple"

25 years?
What the fuck were you doing with your time?

[Cleanest Natural]

Photoshopped like the rest of your pics

yawn  

[ukjeff]

This is why I can transform myself from nothing to something you can aspire to in a couple of months jeff

Thats the difference between us Sev, I don't allow myself to become "nothing" I stay in reasonable shape all the time.

[anabolichalo]

Great job.   Please keep him away from Gb or he will commit suicide.

bb.com you mean?

[dyslexic]

Fat only burns in muscle tissue... whether he likes it or not, he had to gain muscle.


Good job ~


My formerly obese client, 5'8" just under 300 lbs. ~ now a Paramedic and of course 100% natural:

High Intensity workouts for the most part.

Eccentric/Negatives prioritized often

Short rest periods/ fast paced

Taught to eat like a Type 1 Diabetic (who follows Dietetic Protocol)


"0" Cardio


He was going to work at 4 pm and returning home at 4 am, also interning, coming to his training sessions at 12:30

Also quit smoking ~




I hope some other trainers will post up some of their best clients (not the "hot" clients, that thread would be too long) ~ post up the ones that work so hard and sacrifice everything to get in shape. These people are rare in the overall scheme of things ~

[FitnessFrenzy]

I helped a guy loose 150 lbs I shit you not. His father is a sailor and works on the same ship as this guy. This guy is their cook and was desperate because he is morbidly obese. Hearing about what I did with that guy he contacted me and asked me for help. So for 250 dollars, I will spend the next few months helping him (we communicate almost daily).

That sounds like a reasonable pay for the amount of work you put in. Is he hungry on this diet or can he eat all the lean meat he wants to?

[Wiggs]

Epic random pic

[anabolichalo]

more evidence that exercise is not needed for fat loss

[Cleanest Natural]

That sounds like a reasonable pay for the amount of work you put in. Is he hungry on this diet or can he eat all the lean meat he wants to?

it is not .. I can easily blow that money on a couple of nights out while I work a few good months with a guy like this. I think it is very little money for the knowledge, information and the ability to guide a person through a transformation like this.

He feels ok .. he eats maybe 500 g of meat daily plus a couple of eggs

[LMV]

nobody is forcing this guy to pay Sev.. and he actually did lose weight so chill, people.

glad he's on our side

[Cleanest Natural]

Fat only burns in muscle tissue... whether he likes it or not, he had to gain muscle.


Good job ~


My formerly obese client, 5'8" just under 300 lbs. ~ now a Paramedic and of course 100% natural:

High Intensity workouts for the most part.

Eccentric/Negatives prioritized often

Short rest periods/ fast paced

Taught to eat like a Type 1 Diabetic (who follows Dietetic Protocol)


"0" Cardio


He was going to work at 4 pm and returning home at 4 am, also interning, coming to his training sessions at 12:30

Also quit smoking ~




I hope some other trainers will post up some of their best clients (not the "hot" clients, that thread would be too long) ~ post up the ones that work so hard and sacrifice everything to get in shape. These people are rare in the overall scheme of things ~

cool stuff

you train people?

[dyslexic]

more evidence that exercise is not needed for fat loss

Yes, some form of exercise is definitely necessary.


It just doesn't have to be your "traditional" gym rat, Flex magazine, set and rep protocol.


Dieting alone will allow you to lose a lot of "Weight" but proportionately, it will be Lean Body Mass. This is the fuel. Hence, Auschwitz "starvation" victims who were highly emaciated with clavicles and ribs showing, but still having high amounts of bodyfat.


Sometimes it is necessary for health reasons just to lose the weight, but if you do it without exercise, the ability to burn fat diminishes because the body cannabalizes muscle tissue for energy and soon there is nothing left to work with.

Many people have to realize that they will have to look worse before they look better if they really want to be "fit"


Losing 'weight' is easy. Losing fat is a science.

[dyslexic]

cool stuff

you train people?

25 years ~ yep.

[ukjeff]

Why the fuck would anyone want to pay money to someone who looks like the left hand pic for 95% of the year?

You can get in shape granted but FFS why do you let yourself get in that state in the first place?
With all your dietary expertise and iron will and all.

[Rudee]

Significantly loss in arm size = this was not worth the 30lbs of fat loss.

Brutal lack of priorities.

Fat loss?  Best call it 'weight loss', as I assure you the majority of that 30lb loss is water, as it always is when a significantly overweight person drops initial weight.

[Cleanest Natural]

Why the fuck would anyone want to pay money to someone who looks like the left hand pic for 95% of the year?

You can get in shape granted but FFS why do you let yourself get in that state in the first place?
With all your dietary expertise and iron will and all.

because I have other things in life ... I actually did only 2-3 month transformations and had entire years when I did not lift even

you would kill yourself if left without roids and the body they helped you build...I have other things going on ..

[anabolichalo]

because I have other things in life ... I actually did only 2-3 month transformations and had entire years when I did not lift even

you would kill yourself if left without roids and the body they helped you build...I have other things going on ..

lol

 

sure you do

[ukjeff]

because I have other things in life ... I actually did only 2-3 month transformations and had entire years when I did not lift even

you would kill yourself if left without roids and the body they helped you build...I have other things going on ..

So do I mate but it's not hard to keep in shape rather than blow up like a fucking ballon.
Its just laziness and greed.

So you have carried on giving people advice and charging them whilst stuffing your face with cakes sat in front of the TV.

Great advert you are.