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Author Topic: My latest transformation  (Read 12779 times)

Cleanest Natural

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My latest transformation
« on: October 07, 2013, 10:32:03 AM »
 ;D

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Raymondo

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Re: My latest transformation
« Reply #1 on: October 07, 2013, 10:33:22 AM »
At least the head is the same size  :D
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Cleanest Natural

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Re: My latest transformation
« Reply #2 on: October 07, 2013, 10:34:30 AM »
I shaved my chest today to make it even more pathetic haha .. will use this for motivation.
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Raymondo

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Re: My latest transformation
« Reply #3 on: October 07, 2013, 10:37:29 AM »
I've seen worse.

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the trainer

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Re: My latest transformation
« Reply #4 on: October 07, 2013, 10:38:35 AM »
Quote from: Cleanest Natural on October 07, 2013, 10:32:03 AM
;D



do you think you could do anything for donny and turn him into a ripped fighting machine.
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Borracho

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Re: My latest transformation
« Reply #5 on: October 07, 2013, 10:39:03 AM »
I wanna let myself go.

Any helpful tips other than breaking a leg?

Physically its no problem, I'm looking for mental advices...
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bigmc

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Re: My latest transformation
« Reply #6 on: October 07, 2013, 10:39:22 AM »
Quote from: Cleanest Natural on October 07, 2013, 10:32:03 AM
;D



if anyone can get back in shape quickly its you sev  8)
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T

Cleanest Natural

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Re: My latest transformation
« Reply #7 on: October 07, 2013, 10:40:33 AM »
Quote from: Borracho on October 07, 2013, 10:39:03 AM
I wanna let myself go.

Any helpful tips other than breaking a leg?

Physically its no problem, I'm looking for mental advices...
eat like shit and hardly walk for a couple of months .. you are good to go
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King Shizzo

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Re: My latest transformation
« Reply #8 on: October 07, 2013, 10:40:39 AM »
You are a true Getbigger. Get well soon, and get back into shape! You are Getbig's Romanian champion.
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_aj_

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Re: My latest transformation
« Reply #9 on: October 07, 2013, 10:42:21 AM »
Damn...impressive. The turnaround will be too.

I kept a decent diet and trained upper body as well as I could.

You passed me on the way down, I am sure that you'll pass me on the way up again!
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Borracho

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Re: My latest transformation
« Reply #10 on: October 07, 2013, 10:46:55 AM »
Quote from: Cleanest Natural on October 07, 2013, 10:40:33 AM
eat like shit and hardly walk for a couple of months .. you are good to go

We should start having who could put the most fat and least muscle challenges.

I could do very well I just need the motivation.
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deceiver

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Re: My latest transformation
« Reply #11 on: October 07, 2013, 10:58:05 AM »
What did you take on the left pic?
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Cleanest Natural

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Re: My latest transformation
« Reply #12 on: October 07, 2013, 11:01:02 AM »
Quote from: deceiver on October 07, 2013, 10:58:05 AM
What did you take on the left pic?
tren, a little test, some dbol, t3 and clen plus diet for 5 weeks
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deceiver

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Re: My latest transformation
« Reply #13 on: October 07, 2013, 11:03:40 AM »
how much test is a little?
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Cleanest Natural

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Re: My latest transformation
« Reply #14 on: October 07, 2013, 11:04:50 AM »
Quote from: deceiver on October 07, 2013, 11:03:40 AM
how much test is a little?
300mg prop .. 300 dbol...1g tren
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King Shizzo

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Re: My latest transformation
« Reply #15 on: October 07, 2013, 11:05:23 AM »
I praise Sev. He is the perfect example of what drugs can do to a physique.

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Cleanest Natural

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Re: My latest transformation
« Reply #16 on: October 07, 2013, 11:07:03 AM »
do not forget the diet .. it's responsible for cuts
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Frank Clairmonte

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Re: My latest transformation
« Reply #17 on: October 07, 2013, 11:07:46 AM »
its all drugs only if you dont take creatine with it.
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King Shizzo

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Re: My latest transformation
« Reply #18 on: October 07, 2013, 11:08:24 AM »
Quote from: Cleanest Natural on October 07, 2013, 11:07:03 AM
do not forget the diet .. it's responsible for cuts
Cuts? Yes. Mass? No.  Cuts and mass? only obtainable through drugs.
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Mr Nobody

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Re: My latest transformation
« Reply #19 on: October 07, 2013, 11:09:03 AM »
Sev has been a master at transformation over the years dude can whip himself back in shape quickly.
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ProudVirgin69

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Re: My latest transformation
« Reply #20 on: October 07, 2013, 11:19:58 AM »
Do you do anything to manage gyno?

Any cardio?  If so, how much and what type?
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Cleanest Natural

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Re: My latest transformation
« Reply #21 on: October 07, 2013, 11:29:27 AM »
Quote from: ProudVirgin69 on October 07, 2013, 11:19:58 AM
Do you do anything to manage gyno?

Any cardio?  If so, how much and what type?
I have no gyno .. just some man tits

20-30 min cardio on weight days and 1 hour non training days (3 and 3) .. light to moderate intensity
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DanielPaul

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Re: My latest transformation
« Reply #22 on: October 07, 2013, 11:37:51 AM »
What's the diet look like?
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Cleanest Natural

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Re: My latest transformation
« Reply #23 on: October 07, 2013, 11:39:02 AM »
Quote from: DanielPaul on October 07, 2013, 11:37:51 AM
What's the diet look like?
lean meat + veggies for the left look
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Gargamel

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Re: My latest transformation
« Reply #24 on: October 07, 2013, 11:56:27 AM »
whats your height; weight and arm size in the after pic?
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