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Author Topic: close grip bench press  (Read 11505 times)

Borracho

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Re: close grip bench press
« Reply #25 on: October 27, 2013, 08:21:15 AM »
Quote from: Roger Bacon on October 26, 2013, 08:36:26 PM
Same, never once...

I see it as an opportunity to increase the risk of injury in a second, possibly limiting a life time of training.

And for what??

....to each his own I guess.

Quote from: dj181 on October 26, 2013, 08:36:51 PM
yeah, there's quite a few hotties at my gym (females included lol)

and as much as i hate to admit it, i'm not the best guy there, but i am in the top 5% 8)

ahahahah
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dj181

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Re: close grip bench press
« Reply #26 on: October 27, 2013, 11:50:33 AM »
Quote from: Borracho on October 27, 2013, 08:21:15 AM
I see it as an opportunity to increase the risk of injury in a second, possibly limiting a life time of training.

And for what??

....to each his own I guess.

ahahahah

and 2 of the hotties smiled at me today as i was pumping up my pecs and tris, but i ain't saying which sex either of those hotties were ;D
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Borracho

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Re: close grip bench press
« Reply #27 on: October 27, 2013, 02:05:09 PM »
Quote from: dj181 on October 27, 2013, 11:50:33 AM
and 2 of the hotties smiled at me today as i was pumping up my pecs and tris, but i ain't saying which sex either of those hotties were ;D




edit: thank you roger bacon for finding the above gif  ;D
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anabolichalo

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Re: close grip bench press
« Reply #28 on: October 27, 2013, 03:20:15 PM »
dj's posts give that weird deja vu sentiment
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dj181

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Re: close grip bench press
« Reply #29 on: October 27, 2013, 03:34:05 PM »
Quote from: Borracho on October 27, 2013, 02:05:09 PM



edit: thank you roger bacon for finding the above gif  ;D

lol

is that you after you sniff on them bath slats bro ;D

p.s. i'll be taking pics here soon and i'll send them to ya so you can be humbled, the djer got quite the physique on him nowadays, talk about GENETICS ;)
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Borracho

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Re: close grip bench press
« Reply #30 on: October 27, 2013, 03:41:40 PM »
Quote from: dj181 on October 27, 2013, 03:34:05 PM
lol

is that you after you sniff on them bath slats bro ;D

p.s. i'll be taking pics here soon and i'll send them to ya so you can be humbled, the djer got quite the physique on him nowadays, talk about GENETICS ;)

Quote from: anabolichalo on October 27, 2013, 03:20:15 PM
dj's posts give that weird deja vu sentiment


Yeah kinda ;D

But that's cool dj looking forward to seeing your progress (no homo)

And bath salts...lol. I'm glad I got out of that stuff before those chemicals became popular.
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Roger Bacon

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Re: close grip bench press
« Reply #31 on: October 27, 2013, 06:43:26 PM »
Quote from: Borracho on October 27, 2013, 02:05:09 PM



edit: thank you roger bacon for finding the above gif  ;D

ROFL!!!!

This in response to his comment is fucking perfect!!!!!!!!!!!
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Roger Bacon

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Re: close grip bench press
« Reply #32 on: October 27, 2013, 08:12:41 PM »
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Borracho

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Re: close grip bench press
« Reply #33 on: October 27, 2013, 10:03:58 PM »
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Roger Bacon

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Re: close grip bench press
« Reply #34 on: October 29, 2013, 12:59:32 AM »
Quote from: Borracho on October 27, 2013, 08:21:15 AM
I see it as an opportunity to increase the risk of injury in a second, possibly limiting a life time of training.

I have to admit that I do play with this every few months:

http://www.exrx.net/Calculators/OneRepMax.html
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Borracho

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Re: close grip bench press
« Reply #35 on: October 29, 2013, 03:18:17 AM »
Quote from: Roger Bacon on October 29, 2013, 12:59:32 AM
I have to admit that I do play with this every few months:

http://www.exrx.net/Calculators/OneRepMax.html

That site is very complete in training info without all the bs. Highly recommend it!
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Roger Bacon

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Re: close grip bench press
« Reply #36 on: October 29, 2013, 03:36:25 AM »
Quote from: Borracho on October 29, 2013, 03:18:17 AM
That site is very complete in training info without all the bs. Highly recommend it!

You might actually have been the getbigger that originally linked me to that site, lol
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dj181

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Re: close grip bench press
« Reply #37 on: October 29, 2013, 03:59:31 AM »
Quote from: Borracho on October 27, 2013, 10:03:58 PM
dj181 likey!

you seem to have forgot the pics that i sent you of my super hot x-wifey

or maybe she was just a beard right ;D
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Borracho

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Re: close grip bench press
« Reply #38 on: October 29, 2013, 06:43:02 AM »
Quote from: Roger Bacon on October 29, 2013, 03:36:25 AM
You might actually have been the getbigger that originally linked me to that site, lol

yeah maybe lol

Quote from: dj181 on October 29, 2013, 03:59:31 AM
you seem to have forgot the pics that i sent you of my super hot x-wifey

or maybe she was just a beard right ;D

She was cute dj...

And now she's probably buried in your backyard.  :'(
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dj181

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Re: close grip bench press
« Reply #39 on: October 29, 2013, 07:38:13 AM »
Quote from: Borracho on October 29, 2013, 06:43:02 AM
She was cute dj...

And now she's probably buried in your backyard.  :'(


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Borracho

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Re: close grip bench press
« Reply #40 on: October 29, 2013, 07:39:44 AM »
hahahahahhahaha
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Oggie Oglethorpe

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Re: close grip bench press
« Reply #41 on: October 29, 2013, 09:42:24 AM »
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dj181

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Re: close grip bench press
« Reply #42 on: October 29, 2013, 09:45:06 AM »
that gif makes me think of the start of this tune exactly @ 0:50 til 1:15 8)

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Borracho

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Re: close grip bench press
« Reply #43 on: October 29, 2013, 09:58:09 AM »
Quote from: Oggie Oglethorpe on October 29, 2013, 09:42:24 AM
what did i just see?

This one gets better the more you watch it lol

Quote from: dj181 on October 29, 2013, 09:45:06 AM
that gif makes me think of the start of this tune exactly @ 0:50 til 1:15 8)



I am checking myself in a mental institution after listening to that while looking at the dafoe gif.

Thanks!

Serious training discussions always happen with me and you in a thread huh dj lol
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dj181

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Re: close grip bench press
« Reply #44 on: October 29, 2013, 11:59:35 AM »
Quote from: Borracho on October 29, 2013, 09:58:09 AM
I am checking myself in a mental institution after listening to that while looking at the dafoe gif.

Thanks!

Serious training discussions always happen with me and you in a thread huh dj lol

well man, we could always switch gears and shift from talking about training to talking about "diet" LOL
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Borracho

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Re: close grip bench press
« Reply #45 on: October 29, 2013, 12:04:00 PM »
Quote from: dj181 on October 29, 2013, 11:59:35 AM
well man, we could always switch gears and shift from talking about training to talking about "diet" LOL








I'm sure this gif is starting to piss off a few  ;D
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Roger Bacon

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Re: close grip bench press
« Reply #46 on: October 29, 2013, 08:16:06 PM »
ROFL... I'm still liking it just as much as I did before.

Lets post is a few dozen more times!!
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AbrahamG

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Re: close grip bench press
« Reply #47 on: October 29, 2013, 08:21:03 PM »
Hey Ogie,

Which of the girls from the bonanza did you fuck?  Was it the one with the pinwheel?
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dj181

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Re: close grip bench press
« Reply #48 on: October 30, 2013, 04:40:06 AM »
Quote from: Roger Bacon on October 29, 2013, 08:16:06 PM
ROFL... I'm still liking it just as much as I did before.

Lets post is a few dozen more times!!

agreed

told bad that we can't add that part of the floyd tune to it, then it would be complete 8) ;D
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