Wasn't Vince a big believer in burgers, fries & a coke?
From an interview with David Robson:
DR: How has your diet evolved over the years?
VT: I will always have my Coca Cola. Right now it gets blended with a little scotch most of the time, and I have my beer. My diet has always been relaxed. It has never been one of those strict diets. I always try to maintain at least three meals a day, sometimes this is very hard. Sometimes it is one or two. This time around I have bumped it to five meals by adding two shakes to my diet. But overall I'm not a big food consumer, never have been, never would be. So nothing has really changed there.
DR: That is a very unorthodox approach. What is the composition of your diet?
VT: High protein. High carbohydrates I have very seldom, especially now I have been training hard for the last seven months or so. My carb intake has always been low. I don't like breads and don't eat a lot of potatoes and white rice. You won't find my type of eating habits in home. My eating habits are more Burger King burgers - I do this often. My main meal is breakfast, which is bacon, eggs, ketchup.
DR: Three meals a day seems inconceivable for a top tier bodybuilder like yourself?
VT: About three usually. It might be down to two depending on if I eat or skip breakfast. I'm out the door to the gym. Come home and have a meal between 12 and one. Back to the gym at five, come home and have something to eat, and have my scotch. All of a sudden you have only had two or three meals for the day. I'm used to that. I can go all day with only one meal.