The joke was that his training revolves around mostly machines and pretty light weight
Him tearing something is a bit intriguing
Now Ronnie and Dorian I can understand
Hell even branch and his style of training u would think he would tear something but most of his injuries involve falling down stairs and slipping on ice
there a guy who tore his biceps and chest right off in our gym and hes total twink, no muscle, half rom 80lbs bench-monster, yet he still managed to rip it right off,lol, not partial tear, but full blown detached tendons from bone.
all relative.
i can def see how if someone is shredded, and the pros are relatively shredded all year, comes to gym from cold weather outside and warms up not so carefuly, how it can happen any second.
everyone who has been very lean knows this weird feeling,when the joint feel extremly dry, as if its bone on bone, but the bones feel like made of steel.
steroids increase strnght of the muscle relatively too much for what tendons can handle, so its always a bit like a time bomb.at any time.