Author Topic: Mike Arvilla Movie  (Read 56549 times)

Borracho

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Re: Mike Arvilla Movie
« Reply #375 on: January 06, 2006, 02:00:33 PM »
Okay, I called it with Mike not eating like Cheri said. The Gatorade explains why he is fat... he would've been ripped had he eaten like that.

I have to say something about this Brown Rice/GI BS: GI means jackshit relatively speaking. You can get as ripped as you want by getting your carbs from white rice, baked potatoes and other "high GI" foods. Countless of champions have done it. Forget about GI.

Something I said 12 pages ago.

Theres a lot of fancy ways to go about fat loss. The difference in glycemic index of white vs. brown rice is very small. But you should focus on eating unprocessed foods anyways. 
 
Bottom line is you have to burn more calories than you take in. If I were you I'd start taking 12x bodyweight in pounds. Time to start monitoring calories chubbs.
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michael arvilla

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Re: Mike Arvilla Movie
« Reply #376 on: January 06, 2006, 02:01:12 PM »
Please someone post my address quick.   

Cause whoever posts it gets an address of someone very special to Mikey in return.

Freak ;)

OH YEA  i keep forgetting ....Freaks address = his mom's as well
(and i didnt say post it dwarfman i said pm me with it)

Freakzilla_2

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Re: Mike Arvilla Movie
« Reply #377 on: January 06, 2006, 02:11:00 PM »
OH YEA  i keep forgetting ....Freaks address = his mom's as well
(and i didnt say post it dwarfman i said pm me with it)
You want me to pm you with the info I have?

Maybe you'll reconsider your request when you see who it is.

Don't f*ck with me cause you'll be the one who gets burned in the end son.

Freak 8)

240 is Back

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Re: Mike Arvilla Movie
« Reply #378 on: January 06, 2006, 02:15:31 PM »
this gangsta ass thread will be deleted in no time


tom joad

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Re: Mike Arvilla Movie
« Reply #379 on: January 06, 2006, 02:16:35 PM »
i thought it was all fun and games between you boys with your banter to and fro, but now this is gettin ugly

Freakzilla_2

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Re: Mike Arvilla Movie
« Reply #380 on: January 06, 2006, 02:21:35 PM »
i thought it was all fun and games between you boys with your banter to and fro, but now this is gettin ugly
He started it. 

Just leveling the playing field.

Freak 8)

Rob1986

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Re: Mike Arvilla Movie
« Reply #381 on: January 06, 2006, 02:25:27 PM »
can you really take Mike and Cheri seriously when they post stuff like this?  ???
9.29.2007

Bindare_Dundat

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Re: Mike Arvilla Movie
« Reply #382 on: January 06, 2006, 02:26:30 PM »
Michael..............shit, I had no idea I was under your skin so deep, negro.....

You should have let me know!  Not only did you diss me, but Pac as well..... :o

What did Pac do to you?   ???

I know enough about AAS to not get myself fu.cked up with megadoses so I won't have medical complications down the road like you will.  How about you tell me how you started out as a hardgainer but now you have obvious trouble losing fat?  It wasn't AAS that led to this.  If anything, steroids will keep your metabolism enhanced rather than slow it down. 

Yes, I have bodyfat levels like you do, but I don't train like you do Michael.  You're the one who lifts for this "bodybuilder" physique that you lay claim to.  I lift for strength, which is totally unrelated to what you do.  I also don't parade myself on this website like a self-proclaimed attention whore with my wife.  This isn't a reality show, bro. 

What I know about gear, is through trial and error, nothing more.  I never claimed to be a guru, but I know enough to keep myself healthy.  Remember, you've got at least 15+ years of AAS use under your belt compared to me, so you should know a few things by now.  Dieting however, is a whole 'nother matter.  Something you clearly haven't grasped as of yet.



DIV

Your constsnt Pac jargin has gotten supremely homo a long time ago.

Laura Lee

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Re: Mike Arvilla Movie
« Reply #383 on: January 06, 2006, 02:39:02 PM »
i thought it was all fun and games between you boys with your banter to and fro, but now this is gettin ugly
Only thing ugly here is Freaks muddy mug.

...and 240, you like to take a ride on every bandwagon you come across don't you, as long as the shit isn't being thrown on you.  Hmmmm how are those interviews coming along, you know, the ones that you keep getting calls on a daily basis because of your knowledge of all the facts behind the Titus/Ryan case.  Has Greta called, she keeps asking me for your number.   ::)   And let's not forget the sale of the freecraig.com site.  I find it quite amazing that it sold, but you were still kept as the webmaster behind the scene.  You complained about all the man hours/work it took to maintain the site so you just had to sell it, and then supposedly sell it and then maintain it for the new owners.  I don't think so.  You just want to look important on a site that really doesn't care.  Stop bending over for everyone here and just do your own thing, unless doing your own thing is bending over for getbiggers.  Oh, you may wanna clean this shit up while you are at it: http://www.240orbust.com/  Your making of the titus site is still half in progress there Mr. Webmaster   ;).
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Freakzilla_2

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Re: Mike Arvilla Movie
« Reply #384 on: January 06, 2006, 02:44:28 PM »
Only thing ugly here is Freaks muddy mug.
Y'know what?  If thats the only thing wrong with my physique then I'm doin pretty good. 

Big smile Cheri.....BIG SMILE!!!

Oh wait....

Freak ;)

Rob1986

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Re: Mike Arvilla Movie
« Reply #385 on: January 06, 2006, 02:45:00 PM »
Quote
...and 240, you like to take a ride on every bandwagon you come across don't you, as long as the shit isn't being thrown on you.  Hmmmm how are those interviews coming along, you know, the ones that you keep getting calls on a daily basis because of your knowledge of all the facts behind the Titus/Ryan case.  Has Greta called, she keeps asking me for your number.   Roll Eyes   And let's not forget the sale of the freecraig.com site.  I find it quite amazing that it sold, but you were still kept as the webmaster behind the scene.  You complained about all the man hours/work it took to maintain the site so you just had to sell it, and then supposedly sell it and then maintain it for the new owners.  I don't think so.  You just want to look important on a site that really doesn't care.  Stop bending over for everyone here and just do your own thing, unless doing your own thing is bending over for getbiggers.  Oh, you may wanna clean this shit up while you are at it: http://www.240orbust.com/  Your making of the titus site is still half in progress there Mr. Webmaster 

you have got to be kidding me?  ???
9.29.2007

Rob1986

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Re: Mike Arvilla Movie
« Reply #386 on: January 06, 2006, 02:45:55 PM »
Y'know what?  If thats the only thing wrong with my physique then I'm doin pretty good. 

Big smile Cheri.....BIG SMILE!!!

Oh wait....

Freak ;)

freak has a muddy mug  >:(
9.29.2007

Laura Lee

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Re: Mike Arvilla Movie
« Reply #387 on: January 06, 2006, 02:46:27 PM »
Y'know what?  If thats the only thing wrong with my physique then I'm doin pretty good. 

Big smile Cheri.....BIG SMILE!!!

Oh wait....

Freak ;)
I'm always smiling Freak.  And I wasn't stating what was wrong with your physique, as I personally don't see anything "wrong" with it.  Just saying the only thing ugly in this thread was your muddy-mug.  :-*
:D Weee

Rob1986

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Re: Mike Arvilla Movie
« Reply #388 on: January 06, 2006, 02:50:17 PM »
I'm always smiling Freak.  And I wasn't stating what was wrong with your physique, as I personally don't see anything "wrong" with it.  Just saying the only thing ugly in this thread was your muddy-mug.  :-*

9.29.2007

Overload

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Re: Mike Arvilla Movie
« Reply #389 on: January 06, 2006, 02:50:27 PM »
Losing fat is NOT that hard! specially on a cycle!!!!!!!!!!!!

WTF!!!!!!!!

eat right and do some fucking cardio....


 8)

Freakzilla_2

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Re: Mike Arvilla Movie
« Reply #390 on: January 06, 2006, 02:51:03 PM »
I'm always smiling Freak.  And I wasn't stating what was wrong with your physique, as I personally don't see anything "wrong" with it.  Just saying the only thing ugly in this thread was your muddy-mug.  :-*
I still love you Cheri.

I'm just under alot of pressure right now.....stuff that has NOTHING to do with the boards.

Freak :-\

Laura Lee

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Re: Mike Arvilla Movie
« Reply #391 on: January 06, 2006, 02:51:28 PM »
:D Weee

Rob1986

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Re: Mike Arvilla Movie
« Reply #392 on: January 06, 2006, 02:51:53 PM »
I still love you Cheri.

I'm just under alot of pressure right now.....stuff that has NOTHING to do with the boards.

Freak :-\

9.29.2007

Laura Lee

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Re: Mike Arvilla Movie
« Reply #393 on: January 06, 2006, 02:52:13 PM »
I still love you Cheri.

Freak :-\
I know you do.
:D Weee

Double XL

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Re: Mike Arvilla Movie
« Reply #394 on: January 06, 2006, 02:52:37 PM »
Y'know what?  If thats the only thing wrong with my physique then I'm doin pretty good. 


Freak ;)
SINCE WHEN IS YOUR FACE PART OF YOUR PHYSIQUE?? 
[img]http://nono.com/0ICJ

Freakzilla_2

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Re: Mike Arvilla Movie
« Reply #395 on: January 06, 2006, 02:52:52 PM »

SHHH!!!

I'm still rrying to sweet talk her cause I want a good look at those mammaries!

Freak :)

Double XL

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Re: Mike Arvilla Movie
« Reply #396 on: January 06, 2006, 02:53:31 PM »
IS THE FACE INCLUDED IN MANDATORY POSES, LIKE SIDE JAW, FRONT FACE RELAXED, FLEXED, MOST MUSCULAR FACE??  IF SO JAY CUTLER SHOULD BE MR O!
[img]http://nono.com/0ICJ

Freakzilla_2

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Re: Mike Arvilla Movie
« Reply #397 on: January 06, 2006, 02:54:44 PM »
IS THE FACE INCLUDED IN MANDATORY POSES, LIKE SIDE JAW, FRONT FACE RELAXED, FLEXED, MOST MUSCULAR FACE??  IF SO JAY CUTLER SHOULD BE MR O!
hey look!!  Fat tits decided to chime in!

Go do run around the block a few times chubby!

Freak ;)

Laura Lee

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Re: Mike Arvilla Movie
« Reply #398 on: January 06, 2006, 02:54:52 PM »
SHHH!!!

I'm still rrying to sweet talk her cause I want a good look at those mammaries!

Freak :)
oh ya, you are on your way ...  ::)
:D Weee

Freakzilla_2

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Re: Mike Arvilla Movie
« Reply #399 on: January 06, 2006, 02:56:00 PM »