Getbig Bodybuilding, Figure and Fitness Forums
April 19, 2014, 11:02:17 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Calendar Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: protein farts lol  (Read 776 times)
a_ahmed
Getbig V
*****
Posts: 5670


Team Nasser


View Profile
« on: November 04, 2013, 10:13:40 PM »

So... every bodybuilder's best kept secret.

All year long I have them dirty farts  Grin However last 2+ months of bulking ... I've been delivering serious post-workout meal all night farts of destruction. Straight up poison gas that could be harvested to kill mankind.

My protein intake is always super high, but now in the bulk, calories are straight up high period... I eat 5-6 whole meals a day (tons of meat) + 2 to 4 protein shakes.

What do you guys do to deal with this LOL , dead serious question Grin

I heard 'pro-biotics', is it true? Does that help at all what so ever? Do they have a negative side effect or danger (they are enzymes, do they damage liver -- worried in case of oral use at the same time?)

I used to think I was also lactose intolerant, so I buy lactose free milk, but I am still farting like a bioshock monster that can level 5 blocks.
Report to moderator   Logged
WOOO
Getbig V
*****
Gender: Male
Posts: 15896


Mr. Unpopular


View Profile
« Reply #1 on: November 05, 2013, 03:45:16 AM »

you could get off of steroids and start eating a balanced diet


just a thought...
Report to moderator   Logged
Montague
Moderator
Getbig V
*****
Gender: Male
Posts: 11714



View Profile
« Reply #2 on: November 05, 2013, 03:47:35 AM »

Probiotics help some people. The same can be said for certain digestive enzymes, and I'm not aware of any side effects they cause.

I've had bad reactions to certain protein powders. Are you using any new ones?

It is also possible that you've developed a mild allergy to one or more foods from "over-consumption." In fact, I'm leaning towards that theory given your current bulk diet. I developed an allergy to starch. Once I identified the culprit, I quit using waxy maize and haven't had a problem since.
Report to moderator   Logged
24KT
Getbig V
*****
Gender: Female
Posts: 23884


Karatbars Account Rep +1 (310) 409-2244


View Profile WWW
« Reply #3 on: December 05, 2013, 03:44:40 PM »

 Angry

Ya had me thinking Junaid was back and had made a joke! Instead, ...it's this crude topic. Shame on you!  Angry
Report to moderator   Logged

w
JAM
Getbig III
***
Gender: Male
Posts: 573


いちごいちえ


View Profile
« Reply #4 on: March 25, 2014, 12:04:13 PM »

What about less meat and more egg whites?   Huh  Would that stop the farts of peace?   Grin
Report to moderator   Logged
Bertha Butt
Getbig II
**
Gender: Female
Posts: 228


Fell for the elephant or 'woolly mammoth' dance...


View Profile
« Reply #5 on: March 26, 2014, 12:03:24 AM »

I used to think I was also lactose intolerant, so I buy lactose free milk, but I am still farting like a bioshock monster that can level 5 blocks.
Is your whey lactose free? Most whey powder contain lactose, so adding lactose free milk won't make a difference! Some brands do offer lactose free whey.

You could make your own lactose free whey shake by adding some lactase (enzyme in tablets or drops), but it has to stand a few hours for the enzyme to convert the lactose to other sugars.
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.16 | SMF © 2011, Simple Machines Valid XHTML 1.0! Valid CSS!