Would you rather have big triceps or big biceps?

[_aj_]

How often do you flex your biceps in public?

I try to do it as often as possible, in really socially awkward situations. 

[CalvinH]

No matter what I do I'll never have cut arms...just not in my genetics

[Man of Steel]

curls get girls

[bebop396]

Biceps by far, girls dig it..They do not care about arm size..

[CalvinH]

curls get girls

But calve raises on the bathtub get you famous!

[benchmstr]

Tris without question...they are the majority of your arm

Bench

[f450]

No matter what I do I'll never have cut arms...just not in my genetics

a hard 16 week contest prep diet will cut you up..... as long as your arms are trained. Its all about body fat levels.

[_aj_]

No matter what I do I'll never have cut arms...just not in my genetics

Weider Principles, my friend.

[the trainer]

In the training room you are the king with the big biceps and triceps but in the locker room the one with the big dick is the king.

[ESFitness]

well, I have big triceps and biceps that are so-so... I prefer it that way. my triceps you notice when i'm doing anything... just standing there... picking up a weight.. walking.. ect... plus I could 'wag' or shake out my biceps the way I do my triceps (like shaking out a quad)..

so, I wouldn't trade my triceps for big biceps anyday.

[Man of Steel]

But calve raises on the bathtub get you famous!

word 

[Rambone]

No matter what I do I'll never have cut arms...just not in my genetics

"Study my principles."

[anabolichalo]

Have you guys ever seen those who have big biceps but no tris? It looks like shit.

When you are standing relaxed the tricep carries your arm look. The bicep is in the position in which it looks the thinnest (extended) and it is only really visible from the front.

It's all about thinking about the relaxed everyday look. How often do you flex your biceps in public?

^^^^^^^^^^^^^^

[usmcdevildoc]

Tris without question...they are the majority of your arm

Bench

That is absolutely correct.  Doc's triceps of peace.

DOC
Lift, fuck, make money

[Wolfox]

When I was younger my tris looked ridiculous. I'm not exaggerating when I say at 19 my tris could make a few pros jealous. I love tris because it gives you that powerful look.

tris all day long. Pressing 4 life.

[IronMeister]

[benchmstr]

That is absolutely correct.  Doc's triceps of peace.

DOC
Lift, fuck, make money

plus, no matter where you are in the world you can manage dips, and pushups

bench

[mesmorph78]

Bicep steal the show.... No matter what people say
From the from arm relaxed big wide fully developed outer head... Is the winner

Whenever someone says hit a muscle arm shot how many people hit a side triceps shot? Or do they flex the bis

Triceps are important too but bis edge it
But like I said I would choose both... Thankfully I have both

[Papper]

Biceps:



Triceps, hard to find this but something like this:

[Wolfox]

[njflex]

tri  ,pretty good.

[ultrafuelmuscle]

bicepts

[galeniko]

Biceps. Most girls don't even know what triceps are.

they do,they just dont know what its called.

well, they cathcing up,some actually know.the ones who pretended they wanted to train after new year etc glutony feasts,then they catch the word.

but seriously, what makes the arm impressive to them is the triceps overall, biceps is just the top up addition.

[Wolfox]

tri  ,pretty good.

Thanks brother. Wait till I get my biceps up then I'll be pimpin.

[galeniko]

Yup most guys have one or the other, just like guys will usually have a big chest OR big tris/arms.

Big tris look better when arm is relaxed/just hanging there, big bis look better when arm is flexed.

i have both and i frankly have no idea how i  developed them, i wouldnt dare to give expertise and reduce it to 1 or 2 exercise, i always simply did all the variations, that way i knew some of the things will work.

and most likely its the exercise giving the best pump that makes them grow best.which is never the same for all people,thats why its stupid to say this particular exercise is best.