Who is the oldest member of GB?

[Big Chiro Flex]

Interesting re the DOMS soreness. Most bodybuilders don't get sore after a while. Maybe that is why they don't grow much, either? I have advocated keeping the muscles quite sore to grow rapidly. Whether this has a side effect later on I rather doubt it. The soreness eventually evaporates until another stressful episode occurs. That could be a workout or something like climbing a hill.

If you get DOMS from merely tensing your muscles for a few minutes that is crazy. Think back to when you started lifting weights. Did you get sore after training then?

Sometimes I ready your posts and wonder......"Do you even lift?"

[arce1988]

 vince and hazbin looked great    both should have blue stars

[Donny]

Sounds fair.

i think so too  she knows it.

[The Italian Lifter]

This is why i just mix it up. i did Burpees wednesday because i am Training a Girl who wants to go to the German Army... Fitness tests are fucking fluff..lol. She is ok but has no staminia.. what the fuck do These Kids think the Army is a joke? I showed her Burpees and she did a couple of reps and no,,,too hard. I am going to take her running private beast her ass. I will get her through it all but i want my Piece of the fucking pie and her panty...

what for? 

[dyslexic]

I'm 50 ~

[musclecenter]

I'm 50 ~

looking good!

[Max_Rep]

Mr. MB ---------- 73
Funk 51 --------- 62
Musclecenter ---- 61
Wez ------------  56
Gymrat ---------  55
Tommywishbone - 52
WalterWhite ----- 52
US MUSL -------- 50
Groink ----------- 49
Hazbin ---------- 48
Dr. Chimps ------ 47
Arce ------------ 44
Bigdumbbell ----- 43
Honest ---------- 42
Soul crusher ---- 38

Max Rep will be 59 next week.

[kreator]

the word is musclecenter helped Noah built his ark

[TrueGrit]

Haz, do you get the DOMS if you hike, bike or swim? Wondering if using the muscles in that capacity - but not tearing them down insanely a la hardcore bodybuilding - could be therapeutic over time.

[DroppingPlates]

I'm 50 ~

Like a jacked Adolph..

[syntaxmachine]

Mr. MB ---------- 73
Primemuscle ----- 69
Funk 51 --------- 62
Musclecenter ---- 61
Buffdnet -------- 57
Ronnierep ------- 57
Wez ------------  56
Gymrat ---------  55
Tommywishbone - 52
WalterWhite ----- 52
US MUSL --------- 50
Groink ---------- 49
Hazbin ---------- 48
Dr. Chimps ------ 47
Arce ------------ 44
Bigdumbbell ----- 43
Honest ---------- 42
Soul crusher ---- 38

I'm very thankful to have a work situation set up such that I don't have to pay into any of these cockmongers' social security.

[Mr. MB]

I'm very thankful to have a work situation set up such that I don't have to pay into any of these cockmongers' social security.

You are not paying fuck into my SSI. I paid it all. I need to live to age 84 to break even….not incl. the compounded interest which is never credited to your account.  My employers were forced by Federal mandate to deduct MY money from MY earnings. For over 50 years "they" nailed me. If I had just half 1/2 of it placed into a DJIA fund, today I would have over one million dollars in my account.

With all the cheating, typical bureaucratic drain, borrowing from the FEDs with no plan to reimburse, longer life spans, Medicare/Medicade/AHC piling on, the system will fail just like all well intentioned social engineering plans fail. 

[CalvinH]

I'm 50 ~

With the hairstyle of Myley Cyrus

[syntaxmachine]

You are not paying fuck into my SSI. I paid it all. I need to live to age 84 to break even….not incl. the compounded interest which is never credited to your account.  My employers were forced by Federal mandate to deduct MY money from MY earnings. For over 50 years "they" nailed me. If I had just half 1/2 of it placed into a DJIA fund, today I would have over one million dollars in my account.

With all the cheating, typical bureaucratic drain, borrowing from the FEDs with no plan to reimburse, longer life spans, Medicare/Medicade/AHC piling on, the system will fail just like all well intentioned social engineering plans fail.  

1. I don't pay into your SS because I don't pay SS taxes at all.

2. My understanding is that current tax receipts fund current obligations within the SS program, but perhaps that isn't the case. If it is true, though, then in some important sense I would be paying into your SS benefits if I were paying SS taxes at all.

3. I don't have any idea about the particulars of SSI versus generalized SS benefits so won't comment on that. The above comments pertain only to the latter.

[dyslexic]

With the hairstyle of Myley Cyrus

Lol ~ 


Mullet next.... like her Daddy O'

[TrueGrit]

Tom Beringer

[Teutonic Knight]

vince and hazbin looked great    both should have blue stars

Only if Paul Graham approves Vincenzos stars 

[_aj_]

Mr. MB ---------- 73
Primemuscle ----- 69
Funk 51 --------- 62
Musclecenter ---- 61
Buffdnet -------- 57
Ronnierep ------- 57
Wez ------------  56
Gymrat ---------  55
Tommywishbone - 52
WalterWhite ----- 52
US MUSL --------- 50
Groink ---------- 49
Hazbin ---------- 48
Dr. Chimps ------ 47
Arce ------------ 44
Bigdumbbell ----- 43
Honest ---------- 42
Soul crusher ---- 38

Shit, was hoping that I wouldn't make the cut. Slot me in there at 48.

[Primemuscle]

I'm very thankful to have a work situation set up such that I don't have to pay into any of these cockmongers' social security.

And what kind of shady business would that be? This probably means you aren't paying into your own SS. Good luck with that when you get old and want or need to draw on it.

My stepdad was self employed. He under claimed he income for decades, which lowered what he paid into SS. When the time came that he was not able to be as productive as he once had been and he applied for SS, I got a bit of a sad shock.

[Big Chiro Flex]

I'm 50 ~

Gorgeous bangs, bro.

[Wiggs]

Patrick Swayze would be proud of that awesome hair style.

[Archer77]

Patrick Swayze would be proud of that awesome hair style.

  totally swayze.   Ghost?

[Wiggs]

totally swayze.   Ghost?

Exactly. 

[dyslexic]

Exactly. 

Lol ~

When I was younger I used to get that a lot, also my squinty eyes and big nose people used to say Richard Gere from his "Officer and Gentleman" days (hopefully not his Gerbil days) and then for a while there when my hair was in a pony-tail I would get the "Angry Steven Segal"

Personally, I only saw the Swayze thing. I was built a lot like him back in his "Roadhouse" days but just a little bigger. Same mullet.

Oh well...

Now I'm just fuckin old and fighting father time every minute of every day.

[Primemuscle]

Lol ~

When I was younger I used to get that a lot, also my squinty eyes and big nose people used to say Richard Gere from his "Officer and Gentleman" days (hopefully not his Gerbil days) and then for a while there when my hair was in a pony-tail I would get the "Angry Steven Segal"

Personally, I only saw the Swayze thing. I was built a lot like him back in his "Roadhouse" days but just a little bigger. Same mullet.

Oh well...

Now I'm just fuckin old and fighting father time every minute of every day.

If you are just fuckin old at 50, what am I at 69?

Did someone forget to tell you that 50 is the new 30?

Anyway, you are as young as you feel. Be healthy and happy and you can feel young almost forever.