i am sorry mensa bob plz forgive me and give me some props 
hey man i have no problem at all with roiders,.. it's just something against my way of thinking.. but sure everyone is free to do whatever he sees good for himself..
nah you kissed nasers ass didnt you
lol,please, both naty and geared,when they stop training, the msucles go away quickly.
they will both soon look like never lifted a weight.
tha said, youre very lean, nice,well done.