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Author Topic: Ronnie Coleman show the secrets to arm training  (Read 18515 times)

dr.chimps

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Re: Ronnie Coleman show the secrets to arm training
« Reply #50 on: November 24, 2013, 05:11:30 AM »
Quote from: tommywishbone on November 15, 2013, 04:19:06 PM
Love the 21's. Old school for sure. 7 + 7 + 7 = 21
tommy, is this gonna be on the exam? 
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