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Author Topic: Me doing heavy front squats  (Read 4414 times)

deceiver

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Me doing heavy front squats
« on: November 22, 2013, 01:14:38 PM »
Good evening ladies and gentlemen



I've been bulking recently, gained a little bit of fat:



What do you think, getbig?
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TheShape

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Re: Me doing heavy front squats
« Reply #1 on: November 22, 2013, 01:17:52 PM »
How did your lungs feel after?
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Kwon_2

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Re: Me doing heavy front squats
« Reply #2 on: November 22, 2013, 01:19:03 PM »
Quote from: deceiver on November 22, 2013, 01:14:38 PM


What do you think, getbig?

HAha Stellan looks good there :D
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deceiver

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Re: Me doing heavy front squats
« Reply #3 on: November 22, 2013, 01:19:18 PM »
Quote from: TheShape on November 22, 2013, 01:17:52 PM
How did your lungs feel after?

Not good coz I smoked the shit out of that weight.
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arce1988

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Re: Me doing heavy front squats
« Reply #4 on: November 22, 2013, 01:21:46 PM »
ua pants are nice    how much?
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anabolichalo

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Re: Me doing heavy front squats
« Reply #5 on: November 22, 2013, 01:53:09 PM »
didnt look the video but the guy in the pic LOOKS LIKE SHIT
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Raymondo

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Re: Me doing heavy front squats
« Reply #6 on: November 22, 2013, 01:57:43 PM »
Unless the steroids turned your hair black, that's not you  :D
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jr

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Re: Me doing heavy front squats
« Reply #7 on: November 22, 2013, 01:57:58 PM »
Holding the bar like a girl and half squats.

Take some plates off the bar and do it properly.

Ego lifting, no wonder people get injuries
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Marty Champions

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Re: Me doing heavy front squats
« Reply #8 on: November 22, 2013, 02:06:15 PM »
is that weight even possible natural?
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A

MisterMagoo

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Re: Me doing heavy front squats
« Reply #9 on: November 22, 2013, 02:12:55 PM »
come on dude take that shit to depth.

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deceiver

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Re: Me doing heavy front squats
« Reply #10 on: November 22, 2013, 02:25:01 PM »
Quote from: Raymondo on November 22, 2013, 01:57:43 PM
Unless the steroids turned your hair black, that's not you  :D

I died my hair.

Quote from: jr on November 22, 2013, 01:57:58 PM
Holding the bar like a girl and half squats.

Take some plates off the bar and do it properly.

Ego lifting, no wonder people get injuries

LOL @ ego lifting, I leave ass to grass bullshit to you wankers meanwhile I move heavy shit around.
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MisterMagoo

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Re: Me doing heavy front squats
« Reply #11 on: November 22, 2013, 02:52:27 PM »
Quote from: deceiver on November 22, 2013, 02:25:01 PM
LOL @ ego lifting, I leave ass to grass bullshit to you wankers meanwhile I move heavy shit around.

::)



squat right or don't do it at all.
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deceiver

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Re: Me doing heavy front squats
« Reply #12 on: November 22, 2013, 02:58:03 PM »
Quote from: MisterMagoo on November 22, 2013, 02:52:27 PM
::)



squat right or don't do it at all.

LOL, what next? You will post video of a guy squatting 200kg ATG, without belt, with pause on bosu ball and claim everyone should do that coz it's "hard"?
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Lord Chronos

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Re: Me doing heavy front squats
« Reply #13 on: November 22, 2013, 03:00:12 PM »
Quote from: deceiver on November 22, 2013, 01:14:38 PM
Good evening ladies and gentlemen



I've been bulking recently, gained a little bit of fat:



What do you think, getbig?


lifting a heavy weight up and down, how fascinating, keeps some people interested for decades.....
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RRKore

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Re: Me doing heavy front squats
« Reply #14 on: November 22, 2013, 03:35:02 PM »
Quote from: MisterMagoo on November 22, 2013, 02:12:55 PM
come on dude take that shit to depth.



Heels are coming up.  Even with the giant heel on those $200- shoes.  (I have a pair, too, haha)
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MisterMagoo

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Re: Me doing heavy front squats
« Reply #15 on: November 22, 2013, 03:38:01 PM »
Quote from: RRKore on November 22, 2013, 03:35:02 PM
Heels are coming up.  Even with the giant heel on those $200- shoes.  (I have a pair, too, haha)

LOL yeah they popped up BRIEFLY at the bottom. once i got out of the hole it was A-OK but that definitely was an issue. :P
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MisterMagoo

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Re: Me doing heavy front squats
« Reply #16 on: November 22, 2013, 03:39:17 PM »
Quote from: deceiver on November 22, 2013, 02:58:03 PM
LOL, what next? You will post video of a guy squatting 200kg ATG, without belt, with pause on bosu ball and claim everyone should do that coz it's "hard"?

no no, you keep on doing your curtsies and adorable little knee bends and tell people how much weight you can... uh... "squat".

you know if you stop even higher you can use more weight! seriously, if you only bend your knees about three inches i'll bet you could "squat" 800lb!  :D
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MP

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Re: Me doing heavy front squats
« Reply #17 on: November 22, 2013, 03:47:25 PM »
Friends don't let friends ... skip upper body day.
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oldtimer1

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Re: Me doing heavy front squats
« Reply #18 on: November 22, 2013, 03:59:21 PM »
That video was a joke, right? Delusional quarter squats. Lower the weight to 225 and see if you can do one real rep.
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chaos

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Re: Me doing heavy front squats
« Reply #19 on: November 22, 2013, 04:13:49 PM »
Not allowed to watch it in my country ???
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Liar!!!!Filt!!!!

Nick II

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Re: Me doing heavy front squats
« Reply #20 on: November 22, 2013, 04:19:44 PM »
Look like shit,,,

Hope this helps
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ProudVirgin69

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Re: Me doing heavy front squats
« Reply #21 on: November 22, 2013, 06:55:07 PM »
Damn dude, weren't you the one who said 99% of lifters in America don't know how to squat correctly?? I expected more from someone making such claims. 

Wtf was that shit....

-fatbodied dude
-gay music
-spotters for a front squat ???
-terrible form on the squats

If this is a workout you felt was good enough to post on getbig, I could only imagine what the rest of them are like
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Mawse

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Re: Me doing heavy front squats
« Reply #22 on: November 22, 2013, 07:05:42 PM »
4/10 troll job, must try harder

wtf at that depth though.. is that guy wearing briefs or something?
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asbrus

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Re: Me doing heavy front squats
« Reply #23 on: November 22, 2013, 07:07:58 PM »
fuck that was painful to watch.
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deceiver

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Re: Me doing heavy front squats
« Reply #24 on: November 23, 2013, 12:45:04 AM »
Quote from: Mawse on November 22, 2013, 07:05:42 PM
4/10 troll job, must try harder

wtf at that depth though.. is that guy wearing briefs or something?

:D:D:D

OK, troll-time is over, I am not letting my good name on getbig perish because of that stud :D

He is wearing:
 - Belt +10-20kg in front squats depending on how weak your back is... In front squats YOUR BACK ALWAYS GIVES UP BEFORE QUADS, whether that is lower back or upper back.
- Tight wraps +20kg to squats, he is an idiot to wear them though because in front squat YOUR BACK ALWAYS GIVES UP FIRST. On the contrary to common belief they give no safety.
 - The style of grip he is using is retarded. This is only for extremely huge guys who have way too much muscle to use olympic grip and very, very strong upper back. Even if you are 300lbs shredded beast which this dude clearly is not, you can still use straps and imitate olympic grip. MUCH better.
 - Depth... Stance... This is front squat, seriously, what the fuck.

Overall this dude has knowledge of a novice, his squats resemble mine from years back when I tried to learn front squats and he has status of a guru on one board I visit sometimes and my real life friends contribute to so I decided to put it here for laughs :D
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