Insulin gave me some visceral fat
I was only using it once a week and low carb diet
ESF told me to take 15+ ui though, working up to 30ui and I trusted him
I don't bother with it any more. The visceral fat is starting to go with hard dieting, looks much better now
i know one guy whos always shredded on slin, but the guy was always shredded period.
yah,the visceral fat issue is bad, happens from the carbs but need the carbs with slin...
the good news,relatively, is, the body will get rid of the visceral fat on low carb diet very quick, if its not too much already, itll get rid of it before it melts the lasts bits of subcutane fat on the abs, this im citing from a scientifal book, citing many studies on this issue.
they didnt research for bodybuilders, but the same thing applies,human is human.
even without insulin, everyone will notice that they will be able to do a vacuum abs pose lot time before the whole abs are shredded and polished 100% with no subc fat.
if the ppl who dont work out and have huge visceral fat tummy knew how much hunger would be awaiting them to get rid of it, oh brother.
this btw, leaves only few conclusions about the pros guts, either they diet all the way with carbs and dont get rid of the inner fats, or its actulay enlarged inner organs pressing through, or its simply an overdone "carb up", when after hard diet one does bit to much carbup, the stomach can easy extended a bit.
maybe its all of the above.