yeah. I know it's high. I have only done 1 show but plan to do another 1 obviously. I don't eat that much, just carb sensitive. my bf jumped 10% in 4 months with no more than 150g carbs daily. except for my weekly cheat meal.
well, you cant say "except my cheat meal", as if it didnt happen.
its bit like saying i go to church every day but i murder someone once weekly.
depending on protein and fat intake, 150day plus cheat meal can be bit too much.
forget the underwater weighing, youll see in the mirror when youre lean, or when your skinfold is really thin.
if 150gr carbs has tendency to bring you to 15%, then youre in neck deep shit, i foresee a diet with lots of cardio,or very little carbs.
how much protein and fats you eating?