Whoa...
From Flex on Facebook...
"Taken after our training session yesterday. Coach Neil Hill looks on giving me the green light for the forth coming 212 Arnold Classic! It's always great to train even better to get his approval. Sitting at 220 9wks big thanks to mam and dad for all the Christmas feeding. Now it's back to Yoda's diet!!!"
Can David Henry, Jose Raymond, Quincy Winklaar or anyone else competing (Aaron Clark, Charles Dixon, Richard “Tricky” Jackson, Stan McQuay, Marco Rivera and Angel Rangel Vargas) beat Flex?
looks freaking monstrous my goodnes,lol.
pecs look underdeveloped, but this is always th ecase when bit bulky they look bit small for most.
will look good wehn shredded.
i know a guy personaly who will compete at the arnold classic obviously hes 8weeks out too,lol, and already looks leaner than this guy.
the weird thing is they really arent so fat at all , most is water, they just dont crash diet.the fat they have at that stage could be gone much quicker but at cost of some volume, oh well.
but i was shocked seeing this pic, my god those arms and shoulders,lol