Author Topic: Let's pick the BEST getbig bodybuilder (Read 26454 times)

Wolfox · « **Reply #125 on:** January 03, 2014, 02:17:25 PM »

Quote from: Lobstah on January 03, 2014, 01:41:02 PM

8-10 x4 db incline press
8-10 x4 db flye super set with 15 or as many pushups as I can make it through
12 x3 cable flyes
12 x3 wide grip weighted dips

nothing special at all.

Once a week?

anabolichalo · « **Reply #126 on:** January 03, 2014, 02:22:07 PM »

this chocolate damsel has over extending knees

dont lock out on heavy squats or

WalterWhite · « **Reply #127 on:** January 03, 2014, 02:37:54 PM »

Quote from: Lobstah on January 03, 2014, 12:00:54 PM

Fak is the man. He's been there for me through things that have NOTHING to do with competing. There are a LOT of good coaches, but Fak is a good PERSON. Plus, a lot of people don't see the need for a coach, but I have no knowledge of how to do anything that isn't being fat or being skinny. I'm comfortable admitting my shortcomings and handing the reins to an expert.
I'm heavily tattooed, dummy
100% agreed. We're on the same page.

Fac is awesome and coaches a friend of mine who will compete at the Arnold which is coming soon.

Mr Nobody · « **Reply #128 on:** January 03, 2014, 02:40:11 PM »

Big Chiro Flex · « **Reply #129 on:** January 03, 2014, 04:15:07 PM »

Chocolate damsel

Lobstah · « **Reply #130 on:** January 03, 2014, 05:08:43 PM »

Quote from: BigRo on January 03, 2014, 02:12:44 PM

am I supposed to see all that? you look very ~~tasty~~ good here

YES! WIN! BURN IT INTO YOUR MEMORY!

Quote from: anabolichalo on January 03, 2014, 02:15:37 PM

lobstah is a decent everyday looking female

approved,,,,,,,

"everyday female"? I will take it! I'm not trying to be a supermodel!

Quote from: Wolfox on January 03, 2014, 02:17:25 PM

Once a week?

precisely

calfzilla · « **Reply #131 on:** January 03, 2014, 05:45:45 PM »

Quote from: Lobstah on January 03, 2014, 05:08:43 PM

YES! WIN! BURN IT INTO YOUR MEMORY!"everyday female"? I will take it! I'm not trying to be a supermodel! precisely

Lobstah are you a physique pro?

Lobstah · « **Reply #132 on:** January 03, 2014, 06:50:05 PM »

Quote from: calfzilla on January 03, 2014, 05:45:45 PM

Lobstah are you a physique pro?

Figure. HEELS!

wes · « **Reply #133 on:** January 03, 2014, 06:53:08 PM »

How hot ?

Real Fucking hot!!

Awesome body Lobs.....props.

calfzilla · « **Reply #134 on:** January 03, 2014, 06:54:11 PM »

Quote from: Lobstah on January 03, 2014, 06:50:05 PM

Figure. HEELS!

Nice. A friend won her pro card in physique this year at nationals wondering if you met her. Do you get your pro card this year?

Lobstah · « **Reply #135 on:** January 03, 2014, 06:54:50 PM »

Quote from: calfzilla on January 03, 2014, 06:54:11 PM

Nice. A friend won her pro card in physique this year at nationals wondering if you met her. Do you get your pro card this year?

I did get mine this year. Who's your friend?

Lobstah · « **Reply #136 on:** January 03, 2014, 06:55:30 PM »

Quote from: wes on January 03, 2014, 06:53:08 PM

How hot ?

Real Fucking hot!!

Awesome body Lobs.....props.

Gracias. I'm trying to find that line where I can do well in competition, and not look like a fucking freak in my regular life.

Kwon_2 · « **Reply #137 on:** January 03, 2014, 07:05:54 PM »

Quote from: Lobstah on January 03, 2014, 01:04:24 AM

not for nothin, I always have pretty sweet competition hair haha

That hair is Even better!

Best hair i've ever seen on a Hebrew

njflex · « **Reply #138 on:** January 03, 2014, 07:08:38 PM »

Quote from: Kwon_2 on January 03, 2014, 07:05:54 PM

That hair is Even better!

Best hair i've ever seen on a Hebrew

love to see wiggs like that,,wiggs sharpton..

calfzilla · « **Reply #139 on:** January 03, 2014, 07:13:56 PM »

Quote from: Lobstah on January 03, 2014, 06:54:50 PM

I did get mine this year. Who's your friend?

PM sent.

dyslexic · « **Reply #140 on:** January 03, 2014, 07:21:53 PM »

Tat away....

Musta been painful ~

hazbin · « **Reply #141 on:** January 03, 2014, 07:40:47 PM »

Quote from: Lobstah on January 03, 2014, 01:04:24 AM

not for nothin, I always have pretty sweet competition hair haha

this pic reminds me of Carla Dunlap circa 1983.

todays physique lady = 1980's pro female bodybuilder

Lobstah · « **Reply #142 on:** January 03, 2014, 10:42:40 PM »

Quote from: hazbin on January 03, 2014, 07:40:47 PM

this pic reminds me of Carla Dunlap circa 1983.

todays physique lady = 1980's pro female bodybuilder

not only do I look nothing like Carla Dunlap, she also had like double the amount of muscle I do

Big Chiro Flex · « **Reply #143 on:** January 03, 2014, 10:50:32 PM »

Quote from: njflex on January 03, 2014, 07:08:38 PM

love to see wiggs like that,,wiggs sharpton..

Coach is Back! · « **Reply #144 on:** January 03, 2014, 11:03:07 PM »

Quote from: njflex on January 02, 2014, 07:24:37 AM

THOSE ARE JUST NAMES NO ORDER V MAN,,U HAVE A SICK BUILD TOO,,,I WOULD DO WEIGHT CLASS SYTEM

HEAVYWEIGHTS HERE TOTAL SIZE/WEIGHT/CONTEST LOOK
1 RO
2 HAZ
3 DRJ
4 NO ONE
5 SPIKE
6 MAN OF STEEL
AND THIS IS OF NO OREDER JUST A WHO'S WHO OF THE BIG GUNS

LIGHT HEAVIES
1 OTH
2 GALI 'HE'S TALL BUT RIPPED OVER 200'
3 COACH
4 GROINK'DOSEN'T COMPETE BUT ARMS/DELTS HAS HIM IN HERE'
5 SEV AGAIN HEIGHT AND HE WEIGHS 180 OR 190 FULLY RIPPED/DRUGGED.
6 AMD ALPHA MALE DOG
7 MATTY BIG MAT WHEN HE POSTS HE COMPETE WELL
8 CALVIN THICK BUILD PROLLY AROUND THIS CLASS
9 V MAN FOR SURE ...
MIDDLES
1 AKERS COMPETES SICK LEGS AND GOOD UPPER BODY DOSEN'T POST MUCH BUT HE'S GOOD
2 ME NJ..
3 MAZDA GREAT BUILD DON'T KNOW HEIGHT/WEIGHT BUT LEAN MUSCULAR
4 RONNIE REP
WELTERS
1 WES AND ACTUALLY HE CAN'T BE TOUCHED EVEN NO ORDER HERE,HE'S THE MAN RIPPED MORE TIMES THAN ANYONE
2 GO 4 IT FALLS HERE 155/160 LEAN IN SHAPE'DOES PHYSIQUE SHOWS.
3 DJ 181 YES THE DEFIANT ONE 'TALL BUT HAPPY AT 160/165 HE GETS RIPPED
4 SHERIF SHALABY
5 DDNUQUE
LOT OF OTHERS
DON'T KNOW WEIGHT/HEIGHTS

DAVE 19
DUSTIN GREAT BUILD

MASTER CLASS 50+
1 WEZ
2 WALTER WHITE
3 DYXLECIC

1. You could put me in the masters class as we'll.

2. Great list but couldn't beat me in real life

Coach is Back! · « **Reply #145 on:** January 03, 2014, 11:06:13 PM »

Quote from: wes on January 03, 2014, 06:53:08 PM

How hot ?

Real Fucking hot!!

Awesome body Lobs.....props.

Ridiculously hot.

BikiniSlut · « **Reply #146 on:** January 03, 2014, 11:08:06 PM »

Great off season look Lobstah....I struggle to get even that lean.

It's actually a nicer look than the competition pics....you would probably fare well in bikini also.

Lobstah · « **Reply #147 on:** January 03, 2014, 11:44:54 PM »

Quote from: BikiniSlut on January 03, 2014, 11:08:06 PM

Great off season look Lobstah....I struggle to get even that lean.

It's actually a nicer look than the competition pics....you would probably fare well in bikini also.

I don't have any hips haha. I'm shaped like a tongue depressor sort of. Those bikini girls would eat me alive.
And yeah, the "competition look" (unless you're Gal) is best left on the stage. I generally feel healthier at 135 or 140 than I ever do at 130. I look better in spandex onesies at 130, and 130 plus a diuretic = trophy time, but...sinewy and frail doesn't look so hot at the beach or feel so great in life. For me anyway.

Cleanest Natural · « **Reply #148 on:** January 03, 2014, 11:50:26 PM »

Kim Jong Bob · « **Reply #149 on:** January 03, 2014, 11:58:37 PM »

Quote from: Lobstah on January 03, 2014, 01:21:04 PM

if that fat would go to my butt, yeah you're probably right, but sadly it all goes to my tummy and face. my head turns into a chocolate jet puffed marshmallow and my tummy starts to look like somebody made it out of bread dough and left it out to rise. This is as "off-season" as I get without wanting to jump off the roof...

i would motorboat that ass if you shaved your left underarm first