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Author Topic: Y boarders diet attempts  (Read 3773 times)
Grape Ape
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« Reply #25 on: January 09, 2014, 01:46:18 PM »

i take it from that diet you are married

I am.

BUT, I have to admit, those foods were chosen by me.  My wife doesn't even exercise, and manages to stay thin.
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bigmc
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« Reply #26 on: January 09, 2014, 03:29:13 PM »

I am.

BUT, I have to admit, those foods were chosen by me.  My wife doesn't even exercise, and manages to stay thin.

id never heard of have of that shit before i met my wife

my old diet was lots of chicken on a plate

now there always seems to be some weird green shit on there that she states is a super food
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Grape Ape
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« Reply #27 on: January 09, 2014, 04:46:00 PM »

id never heard of have of that shit before i met my wife

my old diet was lots of chicken on a plate

now there always seems to be some weird green shit on there that she states is a super food

I have genetically high cholesterol, so I've always looked at the trendy shit.....

The cool thing is, I buy my stuff at Costco, and they've recently added popular health stuff - so I can buy Chia, EV Coconut oil, Himalayan pink salt, etc at a cheaper price than even online provides.
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benchmstr
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« Reply #28 on: January 11, 2014, 01:08:57 AM »

Tuna steak
Kale with garlic slices

Beef patty
3 halo oranges
Blueberries mix with raspberries

5 chicken fingers
Peanut butter
Orange

Bench
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nzmusclemonster
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« Reply #29 on: January 11, 2014, 03:27:37 AM »

Piece of toast, banana, coffee

2 egg omelet burritos, coffee

one scoop ice cream on cone

packet of crackers with dip, soup, toast

beef patty with big mushroom as the base and salad

4 beers
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« Reply #30 on: January 11, 2014, 05:38:43 AM »

Today wasn't good.  I have felt sick since yesterday.  Got up, went to work and threw up twice.  Didn't eat much all day and then caved tonight and ate M&M's..the peanut ones.   Embarrassed
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d0nny2600
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« Reply #31 on: January 11, 2014, 07:13:27 AM »

Yesterday


No breakfast
Chicken and fruit for lunch
Pizza for dinner with beer
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Mazda323
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« Reply #32 on: January 11, 2014, 08:50:43 AM »

Macaroni with chicken for breakfast and olive oil

Sweetpotato and 1 scoop whey

"Ezekiel" bread and chicken

Chicken berger and rice

Chicken Berger and sweetpotato
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njflex
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« Reply #33 on: January 11, 2014, 10:19:44 PM »

usual day

cup eggbeaters,sliced turkey and sometimes added low fat shredded mozz on 2 slice whole grain bread or egg beater/oats/cofee

greek yogurt/scoop protein /banana

chicken/b rice or turkey whole grain bread or tuna on whole grain//fruit/maybe granola bars 2/water

might have oats late afternoon or fruit

dinner protein/vege/carb some sorts

train

after train scoop protein in some type of quick sugar carb cereal  chocolate chex rocks..,or mix low fat ice cream with protein/maybe fruit as well if hungry
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CalvinH
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« Reply #34 on: January 24, 2014, 08:02:17 AM »

Down to 199lb
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bigmc
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« Reply #35 on: January 24, 2014, 11:07:19 AM »

Down to 199lb

you trying out for the swim team bro
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CalvinH
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« Reply #36 on: January 24, 2014, 11:43:17 AM »

you trying out for the swim team bro


190 is my goal.
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bigmc
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« Reply #37 on: January 24, 2014, 12:46:02 PM »


190 is my goal.

still big at 5 ft 4"  Cool
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njflex
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« Reply #38 on: January 24, 2014, 12:57:18 PM »


190 is my goal.
Cool
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CalvinH
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« Reply #39 on: January 31, 2014, 06:00:27 AM »

Eh cheated to much this week and only lost 1lb. Undecided
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Grape Ape
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« Reply #40 on: January 31, 2014, 06:30:05 AM »

Down to 199lb

Twink
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nzmusclemonster
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« Reply #41 on: February 01, 2014, 12:14:43 AM »

Done a heck of a lot of running the last couple of weeks and my weight is stayed a steady 195lbs. Must be all the chocolate and beers!
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nzmusclemonster
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« Reply #42 on: February 04, 2014, 01:28:34 AM »

Today

Pre run - banana, english muffin with jam and peanut butter, coffee

Post run - creatine, electrolytes in water

oats, raisins, yoghurt, protein powder, banana mixed with water. coffee

2 burrito wraps with nutella. dumplings

muslie bar, apple

spaghetti bolognese, brocoli, beer
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d0nny2600
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« Reply #43 on: February 05, 2014, 08:09:55 AM »

Today

Pre run - banana, english muffin with jam and peanut butter, coffee

Post run - creatine, electrolytes in water

oats, raisins, yoghurt, protein powder, banana mixed with water. coffee

2 burrito wraps with nutella. dumplings

muslie bar, apple

spaghetti bolognese, brocoli, beer
What was the post workout poop, or PWP, like?
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nzmusclemonster
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« Reply #44 on: February 06, 2014, 11:20:32 AM »

What was the post workout poop, or PWP, like?

The dump came after the oats.

Volume was good, but no consistent shape to the logs.
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CalvinH
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« Reply #45 on: February 07, 2014, 08:56:51 PM »

194.4  all the cardio I've been doing is kicking in.
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chaos
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« Reply #46 on: February 07, 2014, 09:20:15 PM »

194.4  all the cardio I've been doing is kicking in.
Reminds me of high school.... Grin
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Liar!!!!Filt!!!!
CalvinH
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« Reply #47 on: February 07, 2014, 09:32:20 PM »

Reminds me of high school.... Grin


Actually same here Grin
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CalvinH
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« Reply #48 on: February 21, 2014, 10:09:51 AM »

Sooo,,,,doc has put me back on HRT and I'm up to 200.4 lbs....same diet and cardio
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bigmc
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« Reply #49 on: February 21, 2014, 02:00:25 PM »

Sooo,,,,doc has put me back on HRT and I'm up to 200.4 lbs....same diet and cardio

i seem to remember some jokes about my reverse diet trends "big" guy
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