nono you can bet, at 4-low 5% esp on estrogen blockers, sex drive is shot.in toilet.no genetic no individual thing.
you have no power nomore for nothing.
sometimes ppl are at 10% and think is kinda easy, few eeks diet to get totaly ripped.absolutely delusional, the last bits are terrible.
as an example let me list a female physique competitors regiment to get shreded.which btw she does.
here goes.
1300cals a day ,weight training daily almost and very daily 2-3 hr cardio.
this is ridiculous.for those who say galenio diet wqith 1000cals but no cardio is hard, haha, well try that girls aproach.
and yes,she got plenty mass and comes shredded.
concern about sexdrive is not important.
diet until its gone then eat more again.
too much thinkng is no good.
ripped female competitors, they ALL lose the menstruation before they realy ripped.al of them.
even those who dont do steroids.
and men go to lower bodyfat levels.go figure.
theres aprice for the shreddedness.
but as ive said, when there, a bit cheat calories will fix it.
and when in doubt.cialis, viagra.thats why they weremade
