Do you think he would have less muscle than you sev whe n you where in shape the last time if he dieted down
hed be smaller than me.
i weighe a shitton at that bodyfat level.
the bulkos have no idea(or do they?)how much weight is just gone when shredded.
just one example, when shredded tot eh bone, theres no nothing on waist bones, just skin and bones will be left to get all polished abs.
now just compare that to a bulkos visceral fat(theres tons of it,tons)which goes first, and then the subq fat.
waist size is a decent indicator,actualy.
legs lose saddening much volume lol.