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Author Topic: Zyzz on cardio  (Read 7463 times)

Skorp1o

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Re: Zyzz on cardio
« Reply #50 on: February 05, 2014, 01:03:36 AM »
Quote from: nzmusclemonster on February 04, 2014, 03:24:51 PM
Skock1o learning his place on the food chain in this thread.
I learned quickly that some GetBigger's hold each other's cocks on every thread.
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Natural Beast

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Re: Zyzz on cardio
« Reply #51 on: February 05, 2014, 04:53:37 AM »
if you are an ectomorph, yes you dont need to do cardio because you have a fast metabolism...

but cardio is a must if you want to get lean.. u dont have to go crazy just 3-4 times a week 25 mins of interval cardio thats enough...
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